Miss-wishSenior Contributor
coping mechanisms
Hi everyone,
My coping mechanism is humour, laughing always makes my family feel better after a bad day. When my kids seem a little down, I give a little roar and within seconds I have 2 little, big ROAR's back 😊
When my 24yo was younger the only thing that worked with them was humour, as they got older it was a punching bag in the corner of their bedroom.
What coping methods do you use?
does anyone scream into a pillow? play and instrument? paint? kickbox or swim? game?
I would love some more idea's to try 😊