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Something’s not right

Stuck and can’t escape it.

Fluttershy1Senior Contributor

Stuck and can’t escape it.

Hey,

things are hard and I just can’t seem to escape it, I went to the emergency room last night hoping to get the help I needed from mental health clinicians but they basically sent me on my way, I had SH which was why I went and they still discharged me, I ended up calling them crying for help and they told me to go home and try my coping skills, barely even made it home without having a massive crying episode and having to take myself back for them to just tell me I’m fine and discharge me again.

I feel like I’m just a burden and mistake, it feels all to overwhelming, they are supposed to be there to support you not just send you on your way when your basically in crisis.

the nurse I got when I came back was really rude to me she was a mental health person and basically told me to go home and try my coping skills.[edited by moderator] I was upset and really not feeling great mentally.

im just stuck on what to do, I feel like I just can’t escape it…..

am safe

1161 replies

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In response to: Stuck and can’t escape it.

Fluttershy1Senior Contributor

Re: Stuck and can’t escape it.

@Jynx @creative_writer - I’m planning to write them out in my book of journaling.

In response to: Re: Stuck and can’t escape it.

creative_writerSenior Contributor

Re: Stuck and can’t escape it.

@Fluttershy1 I hope today is kind to you 💖

In response to: Stuck and can’t escape it.

Unknown userMember

Re: Stuck and can’t escape it.

Hey there @Fluttershy1 ☺️🌺💜

that is such wonderful news - I am extremely happy for you! 🙌🏻🤗💜🌺

The pride, achievement, and sense of recovery you’re feeling is fantastic, and I’m so very pleased things are moving in the right direction. All your effort and persistence, self advocacy and determination in what you’re going through is having an impact 🙌🏻☺️

I really hope the next step into DBT continues to support your recovery 😀🌺💜

In response to: Stuck and can’t escape it.

SnowieSenior Contributor

Re: Stuck and can’t escape it.

Super super proud of you @Fluttershy1

You have achieved so much in a short amount of time.

Well done 😁💕

In response to: Re: Stuck and can’t escape it.

Fluttershy1Senior Contributor

Re: Stuck and can’t escape it.

Hey @Snowie @Former-Member @creative_writer @Jynx @Shaz51 @tyme - thanks for all the support of how well I’ve been doing, still feeling great, but just taking little baby steps at a time. Don’t want to overdo it.

In response to: Re: Stuck and can’t escape it.

creative_writerSenior Contributor

Re: Stuck and can’t escape it.

@Fluttershy1 go at your pace, hun 💖. Life isn’t a race, it’s a marathon.

In response to: Re: Stuck and can’t escape it.

SnowieSenior Contributor

Re: Stuck and can’t escape it.

Baby steps sound good @Fluttershy1 much better at your own pace.

I hope you day goes well

In response to: Stuck and can’t escape it.

Unknown userMember

Re: Stuck and can’t escape it.

Hey there @Fluttershy1 🤗💜🌺

Thank you so much for sharing this wonderful list you’ve developed to support yourself through difficult times, and I also think you should be very proud of yourself for what you’ve achieved! 🥰🌺💜

Resilience building and planning ways to maintain it is fantastic 🙌🏻☺️🌺

hope your day is going well 🙂💜

In response to: Re: Stuck and can’t escape it.

Fluttershy1Senior Contributor

Re: Stuck and can’t escape it.

It’s a alright day, gotta take it baby steps hour by hour today @Former-Member @Snowie @creative_writer - having abit of a day.

went to the doctors so that was productive.

In response to: Re: Stuck and can’t escape it.

SnowieSenior Contributor

Re: Stuck and can’t escape it.

Baby steps is fine @Fluttershy1 it is still moving forward.

I hope the doctors went ok

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