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Stuck and can’t escape it.

Stuck and can’t escape it.

Hey,

things are hard and I just can’t seem to escape it, I went to the emergency room last night hoping to get the help I needed from mental health clinicians but they basically sent me on my way, I had SH which was why I went and they still discharged me, I ended up calling them crying for help and they told me to go home and try my coping skills, barely even made it home without having a massive crying episode and having to take myself back for them to just tell me I’m fine and discharge me again.

I feel like I’m just a burden and mistake, it feels all to overwhelming, they are supposed to be there to support you not just send you on your way when your basically in crisis.

the nurse I got when I came back was really rude to me she was a mental health person and basically told me to go home and try my coping skills.[edited by moderator] I was upset and really not feeling great mentally.

im just stuck on what to do, I feel like I just can’t escape it…..

am safe

1161 replies

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In response to: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Hey there @Fluttershy1 💜🌺🙂

that’s wonderful - I’m so proud of you for holding that seed of determination to get the support you need, and to start feeling better 🥰🌺

things can still seem like there are good days and not so good days, but what matters is that you’re making headway - I’m really so very pleased for you that changes are happening!
keep going, and remember that you have lots of understanding, care, and compassion here 💜🙂🌺

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Hey @Former-Member @creative_writer @Snowie @Shaz51 @Jynx - guess what!!!!

I did it, I got through my admission, I got discharged today and I feel good, I feel like recovery is possible there’s always gunna be good and bad days but you take it day by day little by little!

im looking at doing a DBT inpatient program now!

I feel proud!!

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

That's such great news @Fluttershy1 . You totally deserve it. So proud of you too. Thank you for sharing this news 🙂

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Soo proud of you too my friend @Fluttershy1 🥰

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Aww heck yes @Fluttershy1 that's awesome! Big kudos hun, very proud of you 😊

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@Fluttershy1 that’s amazing, so proud of you for advocating for yourself 💖

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Thank you for supporting me through it @tyme @creative_writer @Jynx @Shaz51 @Former-Member - I feel better than I did!

I’ve got new coping skills! I’m going to share with you all!

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@creative_writer @Jynx @Shaz51 @tyme @Former-Member - I developed these while I was inpatient recently, I’m so proud of myself!

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

@Fluttershy1 those are all wonderful coping strategies 💖. I see so much progress in you hun, you deserve it, you’ve put so much hard work in

In response to: Re: Stuck and can’t escape it.

Re: Stuck and can’t escape it.

Yessss amazing @Fluttershy1!! You could even type them up and share them as a resource for others if you wanted! You're smashing it 😁

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