Stuck and can’t escape it.

Nawwwwwww @Former-Member - that means a lot to me, I don’t know what to do with myself I’m feeling out of all sorts. Am safe though

Big hugs for you @Fluttershy1 🤗🌺

I was thinking that if you've not felt supported by MH team, then it would make you feel a bit lost and out of sorts, understandably dear 💜

Hey I wondered if you have a colouring book? I recently saw some adult-focussed colouring books, and I was going to take a look at them, for anxiety ..have you seen them? 🙂💜

Still sitting with you, and hoping having a little chat might be helpful 🙂

Yeah, I usually colour in, debating if I take myself to emergency because of how I’m feeling mentally, like I’m safe but I don’t like the feeling of how distressed I am. They can give me prn if I need it. I’m safe though @Former-Member

Hey there @Fluttershy1 🙂💜

Yes, that makes sense regarding feeling so much distress, and at the ED they can provide PRN medication 💜

is there anything I could help with, regarding settling, or making the decision to go to ED? Here to lend a hand if I can 🤗

I’m laying in bed debating, I struggle with emergency departments and the lightning etc it’s very overwhelming and triggers me off sometimes. Am safe @Former-Member

I understand @Fluttershy1 💜

It's not an easy decision at all 😔💜

Im still sitting with you here, gently holding space for the discomfort and distress youre feeling 🙂🌺

I’m so restless @Former-Member - i don’t know what to do. I live with grandma and she doesn’t understand my MH. I’m just stuck. Im safe though

I can understand why you feel restless, and at a loss to know what's best to do at the moment @Fluttershy1 💜

Its hard when family dont relate to MH concerns or exacerbations, I feel what youre saying there Fluttershy1 💜

Kinda makes it hard when there isn't a way to talk openly and feel supported at home. I wonder if you have any activities or grounding stuff you do when things feel like this? 💜 I hope you feel like you have some support here 🙂🌺

I’ve taken myself to emergency @Former-Member - things got a little to tough. I’m safe now, now I hope that I get the support I need

Yes @Fluttershy1 🙂🌺

100% with you, whatever you decide to do to help you when things get tough 🙂💜

I sincerely hope you get that help you need, and the gentleness you so rightly deserve dearest 💜🫂🌺

I’ll be around for another hour or so, and I’ll have my phone here if you’d like to stay in touch till then - how does that sound? 🙂🌺💜