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Sapphire2Senior Contributor
Hey everyone!
I am just recovering from my low iron and not eating properly. I was going in and out of relapse with Anorexia. But as long as I am eating 5 meals a day I will feel better.
So I am trying my best to keep up with my mental health issues.
Still things will improve if I am realistic with myself and ask for advice. So there is other good news I am in remission for issues with psychosis! I am very happy about this one.😄
In response to: Healthy Eating
Sapphire2Senior Contributor
Thankyou for your help and support!
In response to: Healthy Eating
KrishnaSenior Contributor
Hi @Sapphire2 It sounds like you’re on the right track to feeling much better. Well done on taking steps to improve your physical and mental health. Moment by moment one day at a time. 🙏
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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