Ups and Downs of Husband`s Mental Illness

Hugs again @Shaz51

Over thinking is a curse 😞

Think it is a combination of a few things that is happening at the moment @tyme , @StuF

Did not have a proper lunch either

Food is Huge @Shaz51 (at least in my experience with MI)

But I'm sure you're aware 🙂

Food, rest, exercise are definitely big factors @Shaz51 .

I'm sorry things don't feel too well.

This morning, I was out and was feeling terrible, so I rushed home, had a rest and now I feel somewhat better.

At first, I thought it was the dreaded COVID, but I'm negative.

Have something to eat if you can @Shaz51 (i shouldn't be talking because I haven't eaten either!)

Let's have something to eat together. I'm have a chicken kiev with salad. How about you?

Very true @tyme , @StuF

We just had a mars bar before driving to go shopping, and nothing when got home and started talking and having beer

Now had some biscuits with the 3rd beer

Got some mince out for dinner

Well the biscuits are a start @Shaz51 ! lol

But winding down, as you are, still sounds like a good plan 🙂

Will what you have eaten affect your sugars? @Shaz51

Yes and also what I have not eaten will affect my sugar levels too @tyme @StuF

So it looks like it is all setling down now. might have a cuppa and something else to eat with the aircon on

He is going to do a fixing up job in the kitchen now @tyme , @StuF

Well played I say @Shaz51 🙂

(Sure, ideally these situations wouldn't arise in the first place, but yeah, this is life, after all)