Ups and Downs of Husband`s Mental Illness

MOrning @Shaz51. sounds like the day has started bit tough for you my friend. Big hugs xx

Getting a job done this morning is an accomplishment @Shaz51. Just remember:-

Goodmorning @Shaz51

Oh you poor thing, worried about hubby and getting a headache too, glad you are taking the rest of the day off so you can relax/rest if you can, it seems like your body is telling you too

@Shaz51 Are you able to talk with hubbys Doctor and schedule an appointment for this week. Maybe before he shuts down again. Give hubby a plan, today we take it easy but tomorrow we will do this, and so on. He may hate it but structure is good. Bring a routine in to fall back on when all you want to do is rest and not think. Write the routine down so all you both have to do is look at that list on the fridge. Basic stuff like, Lunch, sit outside, watch the birds, whatever he shows an interest in. Tv time, rest time, bed time. My pysc told me to do this with daughter and I was amazed how it took pressure off both of us

yes after last night @Former-Member, @soul, @Anony18

soo much was going through my mind , do i ring the ambulance , is he going to take himself to hospital , on and on

/rest if you can, will try too @Former-Member

that is good advice @JoJo99 xx

I will wait and see for the right time to talk to him about it

I will do mine first xx

@Shaz51

@Faith-and-Hope, thank you my friend , i will

and how are you today , I have been thinking of you this morning xx