Hello @Sunnyside226!
How are you feeling today? 💛
Aww that's really cute and such an organic way of meeting one another as well.
ooh, that is a good question. I try to remain open and communicative where I can, but acknowledge when I don't have the space - how they react is often a reflection of where they are at, so maybe the boundary could involve reminding yourself that it's not you?
I get that... hmm, would you consider therapy again in the new year? Perhaps a 'matching session' with a local clinic of psychologists could be helpful? This is where they match you with a therapist that best suits your story/needs.
Yes! A safety plan is essentially things that help to regulate you. So, running helps... what else?
It sounds like you are allowing her to make her own decisions, whilst still being vigilant, which is really lovely.
Lots of dancing!! haha
I like rivers, they are very peaceful. I am not the best swimmer, but I do like being in the water. ☺️
I knoooow! I am old.
How did your OCD results go? 💛
I will be here next year, yes! I finish for the year tomorrow night. 🥳