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tymeModerator
Hey @Sunnyside226 ,
I hope you don't mind me making this thread for you.
I just wanted you to know that the whole forums community is here to support you through this challenging time.
Please look after yourself. I recognise it's hard to look after three small children on your own.
In response to: Support for Flowerlove22
MissGremlinSenior Contributor
@Sunnyside226 i only have 4 tattoos so far so definitely still have lots of room.
I never grab a trolley for that reason, but then I end up trying to juggle everything I pick up (lucky I'm actually very good at juggling) 😂.
Oh I have fun squeaking all the pet toys, gotta test them out to find out which ones sound the best 😂. Casper loves squeaky toys 😊
In response to: Re: Support for Flowerlove22
Sunnyside226Senior Contributor
@MissGremlin I might chat later I am going to call Lifeline or somewhere the thoughts and pl are getting strong
Squeaky all the toys is fun till a kid gets it in your ears 😂.
Your welcome to still tag just thought I'll let you know
In response to: Re: Support for Flowerlove22
MissGremlinSenior Contributor
@Sunnyside226 understand, I know the thoughts and urges all too well myself.
Take care of yourself and know that we are always here for you, you are not alone ♥️
In response to: Re: Support for Flowerlove22
AuntGlowModerator
Hello @Sunnyside226, I know your thoughts are lot right now, so please know that we are always here if you need to talk. Really proud of you for acknowledging that they are intense and reaching out to Lifeline for more support. 💗
In response to: Re: Support for Flowerlove22
Sunnyside226Senior Contributor
@MissGremlin the lady asked if I had a plan I wouldn't answer I ended it I feel bad I feel sick I'm have a panic attack
In response to: Re: Support for Flowerlove22
MissGremlinSenior Contributor
@Sunnyside226 I'm here for you. Does taking some deep breaths help you? Or maybe is there something you can focus on.
We can get through this moment together, you are not alone.
In response to: Re: Support for Flowerlove22
Sunnyside226Senior Contributor
@MissGremlin i couldn't tell her I couldn't tell her the plan
My chest is moving fast I feel like I wasted her time
I feel alone I'm trying to take a deep breath
In response to: Re: Support for Flowerlove22
MissGremlinSenior Contributor
@Sunnyside226 I'm right here with you. Try to slow things down and just focus on right now.
You didn't waste her time, they are hard questions to answer.
The important thing is to make sure you are safe.
Have you got a safety plan that you follow?
In response to: Re: Support for Flowerlove22
Sunnyside226Senior Contributor
I don't have a safety plan
My belly is going in knots @MissGremlin
In response to: Re: Support for Flowerlove22
MissGremlinSenior Contributor
@Sunnyside226 that's ok, it's something we can look at doing. @AuntGlow @rav3n can help with that aswell.
But for right now what's something we can do to help? Is there something we can chat about that will help to calm you down. Maybe even try a grounding exercise if you like?
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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