Okay @Sunnyside226 , I'll wait the 100 years for this dream cake of mine, eh?
Pain and grief? Grief has no timeline. Talking about it can help a person move on. There a times when talking to a professional grief counsellor is helpful so that recovery is more attainable. Recovering from Grief does not mean you don't love the person you've lost. However, it means you've accepted the thing you cannot change, and you are ready to live in the present and make the most of it.
Even when your mum dad look at you now, what do you think they'd want you to be doing? crying, grieving? or moving on to support yourself and others?
Do what you think they'd want you to do if they were here.
I recently had touch with a family who suddenly lost their mother. It was absolutely unexpected. Soon after the death, the family had an overseas trip to America booked. The family thought it better they stay in Australia as it was soon after the death.
However. they sat back and considered, "What would mum want us to do?"
By answering that question, they took the trip to America, and this helped them with moving on.
Yes, I hear there is pain. But there is life too.