Tabaluga's

@Taali

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Sorry to hear you have had another bad night. Such a bummer when that happen night after night. Do take it easy, for irritability or feeling drained and tired all day can really wreck our day. Insomnia sucks big time.

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i cannot remember what time i went to bed last night, but i think i got 5 1/2 hours in one hit. That is exceptionally good for me. i woke up the second night in a row without feeling depressed, anxious or angry. Thank God! i hope you have a wonderful day. It looks good for me, it sure not often i wake up with a song in my heart.

That's great that you woke up feeling less depressed than usual. 5 hours is great too! Good for you!

@DownMoreThanUp

The sun's finally come up so I can justify being awake now.

I've really got to stop smoking this early (or anytime really)

Iced coffee hmmm now that's a different story!

You up to anything today?

How are you going with your IT set up for the van?

I've realised that I've become quite addicted to my phone 📱

Bad hey?

Take it easy my friend @Taali 🧡

@Taali

Bad? You feel bad being addicted to your phone? Does using your phone make you feel bad? Maybe you're phone is a bad phone, that could easily be true, but that does not make you bad. i sincerely hope you feel good about you today, even when your phone makes you feel bad.

@Emelia8

Good morning i hope you are feeling well today.

@heartathome

The light should be on where you are, good weather to take your morning photos? Looking forward seeing those.

Any gold mine looks like a mess in the dark but it does not take away ANY of its true value. So please do remember your value next time your Down that ugly Hole your darkest nights.

Wow! That's profound @DownMoreThanUp

I meant the gold mine analogy.

I'm not really worried about the phone thing, that is, until I start using it at the dining table LOL

It was a little tongue in cheek 😋

I'm going to coffee with my old friends today so will probably need a debrief after that.

Wishing you well, Taali 💙

Hello @Taali so sorry you are struggling with sleep and that awful next day feeling. You should get your Trivortex pendant soon. Last night I got a good nights sleep. Had acupuncture the previous day so it worked in addition to the pendant. Have been doing medical qigong this morning. Just been making my liver rescue smoothie and will hop on the ZenChi machine soon. Got to do weights too.

Something I do if I have a difficult night is do a clearing of my energies in my auric body so I'm not left with that yuk feeling the next day. Its an audio and you got to listen to it through speakers. I just let my desktop play it and allow my aura to absorb it and the horrible insomnia feeling in the morning goes away! Listen to it 3x

https://www.youtube.com/watch?v=ZacuNDqrJZY

Yes, I hope to get the pendant soon. It's coming from WA which had a public holiday yesterday. So in the post today.

I'm going to try not to whinge about my lack of sleep tomorrow. Wish me luck. Or should I be wishing you all luck??

@SmilingGecko you have a great day 😀

Taali 💙

I went to bed early then had full GORD/GERDthing where tried to choke on what had eaten few hrs ago ha ha

nightmares rest of night.so.lots sleep time, not rested at all though @Taali Good Morning to you , @ENKELI @SmilingGecko @Appleblossom @MDT 

Good Morning @Meowmy @StuF 35 here today. not rested. nothing on til thursday think

Hey @TAB when do you start your new job?

You'll sleep then.

I hope so anyway. Or we'll have a very grumpy Tabster on our hands! LOL 😆

No really i hope you can get some rest soon 💜

Taali 💙

@heartathome I cancelled coffee and felt a weight lifting.

So I think I did the right thing 🤔

That's no worries that you cancelled @Taali ! I understand! I'm glad the weight has been lifted! Time for me to go down town and deal with all the holiday people. I hope you enjoy your day, whatever you decide to do. Talk later. 🙂 💚