TABSenior Contributor
Tabaluga's
.. where everybody knows your name ..haha ..cheers .. and relax and just chat
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Tabaluga's
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In response to: Tabaluga's
TABSenior Contributor
Re: Tabaluga's
dunno.B12 for energy as are lots of B group @SmilingGecko
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SmilingGeckoSenior Contributor
Re: Tabaluga's
@TAB Yes B for energy. I get it from cucumber juice now. What are you doing today? I've just been emptying my e-mails and cleaning the kitchen. Its very quiet around here. Grand Final Holiday in Melbourne.
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TABSenior Contributor
Re: Tabaluga's
Nothing on here today. Doubt I will leave the house. Going for nap now
@SmilingGecko
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ENKELISenior Contributor
Re: Tabaluga's
@DownMoreThanUp
3am seems to be it for me, then I lay awake until a reasonable hour and get up feeling like something the dog dragged through a bush, dragged it back out and left it there! I went grocery shopping yesterday and it's a good thing I write lists otherwise I likely would have wandered aimlessly for several hours not knowing exactly what I was there for!
Sleep is vastly underrated!
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SmilingGeckoSenior Contributor
Re: Tabaluga's
Im not leaving the house @TAB either. Its peaceful here. Dont know if neighbours have come back or not. Did not do weights today. When i do weights it improves my wellbeing. 3x a week or more is ideal. Got to buy more equipment but what i have for the time being will suffice. When are you going back to the gym and are you still sore pushing your body? So glad you got that new job.
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SmilingGeckoSenior Contributor
Re: Tabaluga's
@ENKELI hope you can feel a bit better as the day goes on. Sleeplessness is the pits
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ENKELISenior Contributor
Re: Tabaluga's
@SmilingGecko good for you doing weights. I wanted to get started this week but have to wait for 7 days to let my extraction sites heal 😒. Right now it's just a gentle walk
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TABSenior Contributor
Re: Tabaluga's
been to gym twice this week,sore today from new exercises @SmilingGecko
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SmilingGeckoSenior Contributor
Re: Tabaluga's
That is very wise @ENKELI wait until your gum heals. Im really sorry youve had so much trouble with your meds and teeth. It must come as a huge blow
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SmilingGeckoSenior Contributor
Re: Tabaluga's
Im going back to walking again. Ive lost and not gained have been doibg zenchi which is great for passive exercise if you are sick or too iĺl to exercise @TAB
