Tabaluga's

Morning @Taali sweet, sleep deprivation is absolutely horrible. I hope your gp can help today. Sending you love and hugs ❤️.

Hi @Taali, oh that sounds like such a rough night 😔 Hopefully your GP can help you work out what’s going on with your sleep and you can get some proper rest soon

It sounds like you’re going in with a good plan today and being firm about how much the sleep deprivation is affecting you. Hopefully your GP listens and you come away with something that helps.

I hope the rest of your day goes a little more smoothly 😊 Take care of yourself today!

@Meowmy Had tea, coffee, eggs on toast, Vegemite toast. Going back to bed lol

Good Morning @SmilingGecko 

@TAB good morning tabby, thanks for wonderful message. Cheers me up. Have a great day. Take care.

Yes, good advice @TAB

I'm just a bit grumpy this morning.

Will try to settle a bit before going.

Do I tell him that I'm taking extra medications and have him tell me off or do I leave that out?

It's just awful!!

I'm also going to be asking for a cortisone injection.

My neck and head pain is really getting worse, part of me doesn't want to address it as I'm afraid of what may be found in further tests 🙃

You okay?

Taali 💙

I hope so too @MissGremlin

Im really struggling not to turn to old habits of self-medication....

The temptation is so strong.

Enough about me!

How are you today Missy ☺️

Taali 💙

Hey @Meowmy maybe have coffee and cake with Batgirl @ morning tea?

cats fed, doing their thing. little one rubbing against me leg when wants food.It let me pat it and was sleeping on the bed when I was in it.(I didnt know)

so, sometime in next few months going to take it vet, ha

Hope your day goes okay

Here's s prayer for you :

Here is the text of Philippians 4:6–7 from the King James Version (KJV), which is the traditional translation most commonly found in classic Gideon Bibles

:"Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus."

Thanks so much @Nala2022

Yep firm but friendly approach

I really hope he takes me seriously because it IS a serious concern particularly as I have substance abuse problems. To be honest, I'm a 7 1/2 month sober alcoholic. That's hard to say!

Turning back to a drink or 7 is just around the corner for me.

Better to have a comatose sleep than none at all.

How are you anyway?

Taali 💙

@Taali i can understand that temptation but know that you're stronger than that urge sweet.

Things are feeling a bit off today, can't even really pinpoint it to be honest. Anyway just have to see how the day goes i guess.

Sorry @Taali I didn't realise you only got an hour and a half sleep. I thought you slept before 4,15am and then went back to bed. I'm glad you're seeing your doctor today! I hope they can help!!! I know what it feels like although since my psych put me on a new medication a few weeks ago, I've been getting five hours of broken sleep a night. I'm grateful for that! 💚