Tabaluga's

@PeppiPatty Just designing a tailored Cosmic Breath breathwork audio to use with a saturn opposite jupiter transit I'm having soon. Got the idea from chatGBT. I tend to like expansion and possibilities in life but have to exist within limits and structure under saturn so like the breath expanding (jupiter) and contracting (saturn) its like a metaphor for universal energy expanding and contracting. So I designed my own guided cosmic breathwork audio as there was nothing on you tube. Just recorded it on my phone using a Samsung app. It should serve me well during this dance of opposites transit.

oh, will have a look @SmilingGecko

was out like a light here @Meowmy just got up. am ready, leave soon, hope work not too bad

@GezzaP just done detox now will do exercises. Have just been recording my own saturn/jupiter transit meditation breathwork to more properly align with what is called a planetary opposition I have soon. The planets involved are saturn and jupiter and the energy looks like a tug of war. I tend to want to expand (jupiter) but that needs proper containment and this breathwork will keep me mindful of also having restriction, discipline and structure (saturn) There was nothing on youtube so I recorded it on my phone in my voice and named it Cosmic Breath. I also have a crystal to work with - an Australian Aboriginal Mookaite crystal that gives you studiousness and discipline. I love Mookaite its a beautiful looking specimen. Must go off and do exercises now

@TAB enjoy gym. Take care

About to leave @Meowmy take it easy

Enjoy your exercises @SmilingGecko . I’ve just done my physio exercises. Think I need to put a heat pad on my neck which is tight atm. At least I don’t have a headache anymore. Acupuncture worked on that. Sleeping also helps. Going in for another session Thursday. I really like this treatment it is working a treat.

Did I tell you I saw the gas meter man come in to check the meter - I think I did. Expecting gas and electricity bills. I get them the same week. Gas will be higher this time I expect because I have been cooking more. I’ll be unimpressed if my electricity bill is not in credit. Oh well back to my Spanish lessons now.

@TAB Morning

Have a good one. I went for a walk this morning and then grabbed a coffee.

Just did most of my exercises in-between cooking lunch @GezzaP Will do the rest now. Will do weights tomorrow. I am slowly losing arm flabbiness but it seems to be taking forever, it may be 6 months in total to get the desired changes. My gas/electricity bills come around now. Theyre usually due on the 11th-13th. I might go and check my customer portal. I decided not to go paperless as there's something wrong with their e-mail automated bills. Thats pretty good you got in some short walks. I am trying to put more moisture and chi in my body this year of the Fire Horse in Chinese astrology, I dont really follow chinese astrology but these Taoist practices make sense the energy from the ether is quite dry so I replenish moisture and chi in the body instead of taking from the body

@GezzaP hey Gezza, sounds like a good morning for you. Just at work. Getting closer to lunch break. Hope you're okay.