Tabaluga's

hope your day goes okay @Meowmy

Thankyou @Meowmy sweet. Love you beautiful ❤️

@TAB hey tabby, enjoy gym and hope your aches settle. Thanks for care and support. Take care.

thanks @Meowmy take it easy , think go back to bed b4 gym

@TAB You may not want to do legs up the wall yoga pose, its contraindicated for heart problems. Just be careful x

Morning @SmilingGecko . I slept for 7 hours last night so feeling good. Hoping for several good nights to stabilise my hypomania.

Need to call my health fund to check I’m covered for cataract surgery (I should be) and see what I have to pay out of pocket. Expecting to have to pay hospital excess.

Been for a walk already - was cold and my back was bad. But back and neck good today no need for painkillers this morning.

Did you sleep? I hope so. How are you feeling this morning?

Good Morning @StuF was up early on a foggy morning greeting the sunrise. Have not been sleeping, vedic astrologer on you tube said those with a Taurus ascendant will have a planet, think it was moon transiting the 12th house right now, the house of sleep, rest, recouperation and the subconscious. Got the morning sun, will get the midday sun and go for acupuncture this afternoon with a GP. My regular acupuncture doctor is on leave so will have another doctor this time, it should knock me out tonight. Its bulk billed thankfully

Strange sleeping patterns and bouts of insomnia @GezzaP the past few days. Checked the astrology a planet, moon, possibly mars is in my 12th house of rest, recuperation, sleep and unconscious is revving things up causing me to have sleeping difficulty. Going to the GP to get acupuncture this afternoon. It will knock me out tonight

@TAB enjoy bed before gym. Take care

Been for two short walks this morning @SmilingGecko Back complained. But it is better. Rang health fund. I am covered for cataract surgery. May be a gap on the anaesthetist we’ll see I guess. Hopefully minimal.

Sorry to hear you are not sleeping well. Hope acupuncture works for you. Bulk billed cool. I have to pay a gap for my acupuncture. Not able to get bulk billed as have no concessions.

GP ringing in the late afternoon. I need another referral to my psychiatrist hope he can/will do it as my regular GP is on leave for weeks. I didn’t know my referral was due to expire or else I would have got referral before she went on leave. I wish they’d have given me more notice that referral was expiring.

Will eat other half of spanakopita for lunch today yummy. Still got some leftover snags and a lamb fillet, but thinking I’ll have antipasto, dolmades and dips for tea. I get so hungry being on a double dose of the big O.

Are you doing your exercises and detox this morning? I will do my physio next time I stand up.

Hope you have a good day and are not to tired. Sunny day here today, but cool. Will get some sun. Trying to dry washing. Puss inside asleep high up in her cat tree.