Oscillation between two mind sets

Aw, @creative_writer , wish I could give you a hug and let you know it’s alright dearest 🫂🌺💜

Are you alright there, while things aren’t going so well? Just wondering if you feel safe sweets 🌺💜

here for you 🙂🌺

Yes ok dearest @creative_writer , sleep sounds like a good idea 🙂🌺

and thank you for sharing you’re safe sweetness 💜🙂

rest well, and catch you tomorrow sometime 🤗🌺

Hey there @creative_writer 💜🙂🌺

I hope you got some really good sleep last night 🌺

yes that caffeine cuppa sounds like a good helper to getting study done 🙂

I hope your day goes well today sweetness ☺️

All good here thank you - just a bit cold with windows open but I do like having some morning air before everyone in the neighbourhood starts making food throughout the day and I get the sneezes 🤭

Take care and go gently, and I’ll be here on and off today if you’d like to chat a bit later on 🙂🌺

Hey there @creative_writer 🤗🌺

Sounds good - I hope you enjoyed that cuppa, and progress is going well for the final bits of the assignment 🙂

Yes indeed, a bit of fresh air always helps bring a bit of better health, doesn't it 🙂 xx

Circulation issues and migraines do very much benefit from good air quality, for sure. And I also gently understand its not as easy as doing some exercises to help build physical fitness and resilience in cardiovascular fitness.. we do our best with what we have.. 🙂 xx

I used to live in the mountains and found that the air was easier to breathe, so I had better oxygenation.. I always hoped I would live back there again 🙂

I hope youre doing ok and still feeling alright this afternoon. Sending you a big hug 🤗

Yeah darling I think I remember you mentioned you use compression clothes 🙂.. I use them too, and I also find they help with reduced cardiac function 😊

I call them the squishies because they squish all the fluid back to the heart hehe 😊

I can see how squishie clothes would help with migraines, and I hope you can avoid one coming on and get to relax a bit for the evening dearest 🙂🌺

Besides caffeine, I’m not sure if there are alternatives..? I have brain inflammation (viewable on mri) due to immune issues, and I try to use a warm compress or warmed towel on the back of my shoulders and neck which sometimes helps blood flow and fluid movement ..not sure if that could be helpful..? 🙂🌺

Yes living on a mountain is lovely, for sure. There was a need to be independent as far as driving and mobility because as you’ll know, slopes aren’t as easy to negotiate with health challenges 🙂🌺💜

I can very much understand how living on a hill has its own unique aspects when it comes to public transport and travelling places 🌺

for the minute I’m just getting ready to pop to the chemist, to pick up an order of medicines for the next couple weeks 🙂

Then, I was hoping to rest a bit this evening.
how about you sweets? 🙂🌺