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Sometimes I feel like I’m on top of things and don’t feel like my trauma defines me and I don’t feel so ashamed and scared. Other times I want to hide from the world and feel like a **** (I’m not going to say the word here since I don’t want to trigger anyone) 😭, I feel so ashamed that I don’t want people to know
@Shaz51 lemongrass can be quite nice too. I’m currently craving camomile blend tea. It also has passionflowers and lemon balm. It’s expensive but tastes so good. Don’t have any right now with me
In response to: Re: Oscillation between two mind sets
Shaz51Senior Contributor
Re: Oscillation between two mind sets
That will be on your next shopping list @creative_writer🙂
Do you like a certain brand of tea ? 🍵
In response to: Re: Oscillation between two mind sets
creative_writerSenior Contributor
Re: Oscillation between two mind sets
@Shaz51, the one I am craving is by endota. Right now I’m experimenting with Matcha brands to see what I like, just got a new brand to try recently. My old one was okay, but wanted an upgrade. Do you have tea brand recommendations?
In response to: Re: Oscillation between two mind sets
Shaz51Senior Contributor
Re: Oscillation between two mind sets
I am experimenting too @creative_writer
T2 brand is good but expensive, so I buy the cheaper brands xx
In response to: Re: Oscillation between two mind sets
creative_writerSenior Contributor
Re: Oscillation between two mind sets
@Shaz51 I feel like all the good teas are expensive. I don’t drink T2 personally, I have met people who loved their tea
In response to: Re: Oscillation between two mind sets
Shaz51Senior Contributor
Re: Oscillation between two mind sets
I am off to have a shower and try to have some sleep my awesome friend @creative_writer
Talk to you tomorrow and please tag me anytime 😊❤️
In response to: Re: Oscillation between two mind sets
creative_writerSenior Contributor
Re: Oscillation between two mind sets
@Shaz51, I’ve also started winding down myself. Will speak to you tomorrow. Goodnight. I hope you sleep well 💖🙂
In response to: Re: Oscillation between two mind sets
Shaz51Senior Contributor
Re: Oscillation between two mind sets
Hope you sleep well tonight too @creative_writer😊💖
In response to: Re: Oscillation between two mind sets
Shaz51Senior Contributor
Re: Oscillation between two mind sets
Morning @creative_writer🙂
In response to: Re: Oscillation between two mind sets
creative_writerSenior Contributor
Re: Oscillation between two mind sets
Afternoon @Shaz51. I tried to get some uni stuff done this morning but I feel like I wasn’t productive, my brain feels rather slow. Feeling better than yesterday, but memories still hurt. Depression and anxiety are still here. At least I’m not having the strong SI I had yesterday anymore. I had to take a PRN, feel like a failure for having to do that. I feel like if I tried harder I wouldn’t need the PRN.
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