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World Mental Health Day 2023

Blackbird11Senior Contributor10 Oct 2023, 4:21 pm AEDT

World Mental Health Day 2023

I want to acknowledge those with lived experiences on WMHD2023. You are not alone and know you can reach out for support. I encourage you to practice some self-care today and have a yarn if you are up to it. Today is a day to remember though things get hard, it is only ever temporary. Feelings come and go and can be managed. Our experiences make us and shape us and we learn from our mistakes. What will you do to celebrate WMHD2023?

I managed a short trip into nature to restore balance and get grounded.

Roaring Beach

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

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Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.