I hear you @Historylover
We have to make our own Eden - which wasn't a safe place either - and we need help.
I had a rough time during childhood - I had extended family that was supportive - totally invaluable - beyond price - and my Dad was pretty great - but my mother - oh yeah - best left unsaid.
Somewhere and somehow - I learned reliance and how I wish I could teach that to others. We need help and finding it for ourselves is really tough. I do have the luck of the Irish and consider myself lucky that I found it - that's priceless
My son though - didn't - and back in the 80s there wasn't much at all - in fact mental health issues for children wasn't mentions - ever - so whatever could we do.
I still battle physically - but manage - I can feel vulnerable at times - I have learned though that even though I see the glass as half-empty (I am 80 now) I intend to make the most of what I have left.
That things in our past are memories - imo - it is memories that make it hard - memories can be tougher than the events.
Sending my best thoughts HistoryLover
Owlunar