So pleased you got the group project done last night @Faith-and-Hope Now you can spend a little time catching up on the visual diary. I knew you could begin to catch up Hon - full faith in you 
PD was good today. There was one part that really sticks in my head. We had to think of someone we admire and write a couple of words about them. Most people had thought of more famous people like Nelson Mandela or Ghandi (they are actually two of mine also) but I thought instantly of you - so once again you have been in my thoughts 
It was a pretty good day all around - I didn't fall asleep (which is always good at PD lol) but each session kept my mind going and that gave me a little energy. There were a couple of things said that I didn't agree with totally but cuold see where the facilitator was coming from so let it go. Back tomorrow for day 2 but I will have to leave much earlier - was nearly half an hour late this morning - the traffic was unbelievable and I had to cross to the other side of the city before heading to the school.
I have moved my GP appointment on Wednesday so I now have the day completely off - no DBT or appointments - yea! That means only 2 days at work this week and Thursdays and Fridays are usually full on with duty as well so hopefully the days will go quickly.
I have Toby booked in on Friday afternoon to get his ear checked again - had to take him back after 2 weeks. It looks better now than it did but is still a bit smelly. I'll give him a bath on Wednesday and see if that helps as well - his hair on his sore ear definitely needs washing as some of the drops have worked their way out gradually. He iss good within himself though so fingers crossed it is all clear when we go back.
Going to do a little cleaning up this afternoon and then settle in for another quiet night. Hope you have had a wonderful day and you can rest a little tonight also. Hugs and hugs 