Far and Away

Thanks for the tag @Zoe7

That was lovely - I caught some of that love and slept well -

Spring is Tassie lovely - hopefully I will get there next year That's right - I didn't get to Cradle Mountain last autumn but planned to do so this spring but with COVID-19 I forgot about that - but it's gotta happen some year in the future

All the best Zoe - I am glad things are better in the Island State - but at least it is spring in Melbourne

Love to you too @Zoe7 No pressure for words. I'm short on them today myself. xoxo

Good afternoon all. I hope hump day is treating you all well. Always in my thoughts.

⭐️💙🌈💚🌻
@Faith-and-Hope @Appleblossom @eth

@Zoe7 hope you are ok hun. Sending you a little extra love and hugs 💜

@Faith-and-Hope @eth @Former-Member @Owlunar @Lee82 @Appleblossom @Zoe7 @Maggie and anyone else passing through here.

Hoping your day is going well and you are enjoying the sunshine

Much love and hugs 💜💜

No words here today either ..... but love to all ..... 💖

Love to you too @Faith-and-Hope

and all passing by 🙂

@Faith-and-Hope @Anastasia @Snowie @Lee82 @eth @Owlunar @Former-Member @Adge and all other following along...

Had pdoc appointment today - it was via phone but she thought I was to see her in person - they messed that up - so in person next time. She says she would rather see me in person as she can tell better how I really am rather than what I actually tell her. Super tired today and she could hear that so it was not a long chat. She asked if I was to begin exposure therapy again with my psych but I am certainly very reluctant to do that after how much it set me back last time. Pdoc is confident my psych and I can sort that out between us as she knows me well enough to determine that and I am 'smart' enough to know what I need and what I can deal with. I would rather concentrate on continuing to move forward so it is unlikely I will go back to exposure therapy - it is just too distressing for me and going backwards is not something I want to do again.

I left my book I have all my notes and planning in and the books I needed to finish marking at work so it is a forced night off (which is probably a good thing) - will need to go in early though to get things organised = which is always hard for me (not a morning person ).

So a night off - will watch the footy, snuggle up with Tobes and try not to worry about anything until tomorrow.

Love and hugs to all ...and a little extra for my gorgeous @Faith-and-Hope because it seems you need it today Hon

@Zoe7 exposure therapy is very hard and I understand the want to keep moving forward.

Hope you have a good night watching the footy and snuggling with Tobes 💜

Dear @Zoe7

LIsten to your inner wisdom.

There is so much theory in therapy, so many therpaies, and variation about how it will effect people.