Just a quick check in. I crashed for a few hours last night not long after posting but then had a night of being awake with a few naps here and there. Today I feel ok and hoping that will last.
I think my psych was dumbfounded by my reactions to everything. Having it written to hand to her helped. I’m no closer to understanding what is what with hormones, meds, and just my reactivity.
Today feels like a rebuild day. My son wants to do family dinner tonight as he cancelled Tuesday nights when I didn’t go. I didn’t want him to cancel as I want them all to still get together when I’m not around but he did.
Im supposed to see my therapist and probably will but feel like I’ve been through the ringer yesterday.
I have so little energy but need to try and work out how to begin again.
Hugs to all 💜🤗