@CheerBear, feel free with the phrases. I sometimes think about how we kind of evolve certain common words and expressions between us on the forum. For example, the 'feels'. I think that's one from you.
The videos are sometimes on YouTube, more often on another site, which I use too as a kind of 'home' for my work. I've just updated my own YouTube channel recently though, adding lots of the same videos there as I have on the other site. YouTube is more popular by far, so it might mean my work reaches a few extra people.
Hard and fast. I can sense how that might be a way of things for you, at least partly related, I imagine, to how much you have on a lot of the time! Maybe, like me, some hard-wired nervous system/brain chemistry stuff too. I consciously slow down my actions a lot actually. Seems to help keep me a bit more in control of my propensity to just ramp up and up, with the rising body and mind tension that goes with it.
Today I want to do washing. Also clean my bathroom. It would be a miracle if I could tear myself away from the flat and go for a walk on the beach. Will check tides later, to see if I can time it for low tide, as that's the only time I walk there due to the leg and feet trouble. Aside from that, video. 
What's your day looking like?