That's awful with the bad three days, @Teej. I hear you about being unable to see things in any balanced way while in the grip of full on feelings. I think you do well with that, given how overwhelming those experiences seem to be. Really good to hear the worst of it may be past now.
Thanks for thinking of me and my times of being unable to stay awake and out of bed for huge chunks of days, weeks, sometimes months. I hope you come through this experience of that much quicker than me. I think most people do.
I've done surprisingly well so far with xmas by mainly ignoring it, except for three gifts I bought and arranged delivery for, to mum and a friend, both interstate. I picked up C's present on a random visit to a local shopping mall, found it within about two minutes of walking through the door. Wondering if I'll get to sending out any cards. That's one thing I often intend to do, but never make it to completion. Usually send out an xmas message by email to various people though, so that will be something.