Hi @CheerBear, @Teej, @Shaz51, @Zoe7 and all,
I really need to head to bed soon, as I only had three broken hours of sleep over last night and this morning. But here I am for a bit of a debriefing on my day.
A big one, including being out for a few hours on buses and at the hospital for physio. An errand at the chemist at the big shopping centre on the way home, which took quite a while as the place is huge and the chemist a fair way from the bus stop.
Before going out, a big lot of stuff for my video projects. The kind that is not actually making them, but organising and communicating. I'm pretty excited (a bit too excited) about all that's happening with this at the moment. Each day I seem to rise to these peaks of it, then try slow breathing to bring down my hyped nerves. The controlled breathing helps me find a semblance of balance, but I wouldn't say it's anything truly stable and steady just now.
Aside from all that, phone calls with Mum, and with her local council down south there, as part of the ongoing project of organising some social support activities for her next year. Some other stuff too, including collapsing blankly in the armchair in between bursts of activity, for needed chunks of recovery time.
Good to read your posts from earlier today, even though I'm not around forumland much at the moment, and so a bit absent of reply.
Hugs to anyone who needs or wants them, and yays for good things happening too. 
p.s. @Teej, just saw a message in my inbox from you. Haven't read it yet. Will post this rave and see what you said! 