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Sleepless nigts

Sleepless nigts

Hello There!

I am first time here.I am desperately searching for solutions to help with my anxiety,panic attacks and sleepless nights,then finally falling asleep and unable to wake up in the morning.So tired that I am unable to hold onto my job.But I could work at night,because I can not sleep at night.

Is there anyone out who has similar issues?Maybe we could chat on a sleepless night?I am 53...going through hard times...

Thanks for listening

20 replies

11 - 20 of 20

In response to: Sleepless nigts

Re: Sleepless nigts

Good on you for trying @Angie2023 .

I've just had to remove the name of the medication you have included because it was flagged by the system. Our guidelines state that we cannot name medications.

Hope that makes sense. You are doing very well.

Here is the link to the guidelines if you want to have a read: https://saneforums.org/t5/help/faqpage/title/community-guidelines

Glad to have you with us.

In response to: Re: Sleepless nigts

Re: Sleepless nigts

@tyme
Its ok...I didnt know...somebody asked me if I was on meds.
How can I chat here....seems like all the people are dissapeared I wanted to chat with

In response to: Re: Sleepless nigts

Re: Sleepless nigts

Hey @Angie2023 ,

All good. We are all learning.

So what happens is that you post, and when people see your message, they reply. They may not necessarily reply straight away.

How was your day anyway?

In response to: Re: Sleepless nigts

Re: Sleepless nigts

@tyme,

Yes I noticed....people wanted to chat,so did I....but nothing happens...then I forget what I wanted to post....

Be good to chat with like minded people,especially when you feel very alone.

Thanks for asking,I am ok....same same

In response to: Re: Sleepless nigts

Re: Sleepless nigts

Hello again @Angie2023

People come and go. I spend a fair bit of time on the forum but also ttrying to do stuff offline and get a life.

I did not get tag immediately so not alerted to your post. Give it time.

There is a thread called "Night shift" which I used to be on a lot, years ago .... some of the guys are on it these days.

What do you do when you are up all night?

In response to: Re: Sleepless nigts

Re: Sleepless nigts

Good on you @Angie2023 for giving it a go. I love your attitude 🙂

We are just having some muffins and a virtual cuppa at Share a cuppa? . You are welcome to join.

In response to: Re: Sleepless nigts

Re: Sleepless nigts

@Appleblossom
hi...thanks....same here.I thought I can chat and connect quick....sure we are all have off line life...but I am unable to connect...no continuous connection unfortunately.That night shift sounds good.How do I connect to that?
to your question....at night trying to fall asleep but of course I have to get up a lot unable to fall asleep,watching youtube channel,or listen to relaxing music,or having scary thoughts.Just uncomfortable all the time.Worry that I should sleep,nearly morning and i was unable to sleep again....ahhh

In response to: Re: Sleepless nigts

Re: Sleepless nigts

@Appleblossom

Hi thanks for your reply...

how are you doing these days?

where is that night chat...that is a brilliant idea

In response to: Re: Sleepless nigts

Re: Sleepless nigts

Hi Thanks for the invite...I am not great with virtual technology yet...:( but thanks
enjoy your cuppa

In response to: Re: Sleepless nigts

Re: Sleepless nigts

Sorry I got distracted by watching Sinead O'Connor doco @Angie2023

Will tag you over on other thread.

I was hopeless with sleep for a long time and got very anxious about getting to sleep in order to get up ... my son also suffered a lot with it ... one year I said bugg er it ... and stayed up all night deliberately and made it a life style ... partly it was so I would see my son ... and have a proper dinner with him in the wee hours ... and also to stop being the nagging mother trying to straighten out his sleep. It took a load off ... to go whole hog with it ... I slept all day ... but after a year ... I had gotten pretty isolated and thought I better go back to modelling a better sleep pattern for him ....

Anyway ... meet a few more people ... you can join in any chat really there are a few that are more general .... like Good Morning ... ha ha ... post at 3am if you want.

Take care

Apple

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