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not feeling good

BlueBaySenior Contributor

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

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In response to: not feeling good

Gazza75Senior Contributor

Re: not feeling good

Hi @BlueBay, maybe cuddle with A or isolate yourself in a room for a while. Weather is probably to icky for a nice walk. Hang in there mate. Take some deep breaths and time for you.

In response to: Re: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Thanks @Gazza75

I’m laying on the couch. A has been so cheeky today. Cracked it at the supermarket.

My mums birthday today but I couldn’t be bothered going. Pretty bad nit to go. But I phoned her this morning. I’ll go during the week with my d and little A. Now I feel guilty for not going.

And then there’s my MIL who we haven’t seen fir a few weeks. We should have gone but hubby doesn’t suggest we go so I keep quiet.

I’m holding this all in.

Not good for z walk today. What are you doing?

In response to: Re: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Can hear hubby in the next room complaining about desk and his uts messy. It’s not messy at all. Just a few things not in the right spot like a pen!!!

In response to: Re: not feeling good

Gazza75Senior Contributor

Re: not feeling good

Hi @BlueBay, I am not doing much. Did some shopping and been to the gym. It sounds like a good idea not to visit your mum if you don't feel up to it. Nice to hear from you.

In response to: Re: not feeling good

Shaz51Senior Contributor

Re: not feeling good

hugggssss my sister @BlueBay

In response to: Re: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Your so good @Gazza75 going to the gym. How often do you go? How do you keep motivated

the dietitian I saw last Friday is referring me to a exercise physiologist. He will give me tips on motivation and what exercises to do.

Im struggling a lot atm with excessive emotional eating. All linked to childhood abuse depression and anxiety.

In response to: Re: not feeling good

Gazza75Senior Contributor

Re: not feeling good

@BlueBay, I probably go more than I should. I am motivated to try and keep my weight in check. Its not working.

That sounds really positive BB. I think just ease into it so you don't get to sore and lose motivation. Keep walking as much as you can. Easier soon as spring comes.

Think I understand about emotional eating, if I am honest I do it now to.

In response to: Re: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Hey sis @Shaz51 how are you ?

Hugs to you ❤️❤️

In response to: Re: not feeling good

Shaz51Senior Contributor

Re: not feeling good

the dietitian I saw last Friday is referring me to a exercise physiologist. He will give me tips on motivation and what exercises to do.--- yes me too my sister @BlueBay

my dietician said to eat low carb foods

@BlueBay, tired tonight my sister but will be ok

my Mr shaz has been on a high for the weekend

In response to: Re: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Feeling so alone 😢

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