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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

I’m sick of this life

I want to end it all.

It’s just too much

In response to: Re: not feeling good

Re: not feeling good

@BlueBay It sounds like another tough day for you. I’m guessing you are getting this rain down your way, gloomy weather does have a way to bring the mood down. It started raining here a little while ago, we have just finished cropping (a couples of weeks later than normal) so we will take all the rain we can get now even though it makes me feel dark and gloomy too.

I hope you can find a quiet spot for yourself today. Take care, sending you big hugs ❤️❤️

In response to: Re: not feeling good

Re: not feeling good

Hang in there @BlueBay @Razzle.

In response to: Re: not feeling good

Re: not feeling good

Thankyou @Gazza75 @Razzle

im still here

but my thoughts are taking me to places where it’s very dark

I went fir a small walk before

I’m thinking I need an escape because my mind is full of racing thoughts

it needs to stop

In response to: Re: not feeling good

Re: not feeling good

Practice distractions @BlueBay. Get your knitting out, listen to some music, look through recipes and cook something a bit different for dinner tonight, even if it’s usung a different herb and some lemon, clean something, weed a section of the garden ..... get your mind and body doing something to distract yourself from spiralling thought patterns.

Hugs ❣️

In response to: Re: not feeling good

Re: not feeling good

@Faith-and-Hope

It’s hard when hubby is saying stupid comments

I went outside before pulled some weeds

my motivation is zero

i need to get away

it’s no use

I’m just a stupid hopeless person in my 50’s thst csnt be happy

has no money

this isn’t life

whst is the point

I’m so angry

In response to: Re: not feeling good

Re: not feeling good

Things are feeling really distressing for you today @BlueBay, and you may be feeling a sense of hopelessness. You've done well to reach out for support. As a reminder, if you're concerned about your safety or you'd like counselling support, you can reach out to the following services:

Lifeline 13 11 14

Suicide Callback Service 1300 659 467

Take good care of yourself today and please do reach out for support

In response to: Re: not feeling good

Re: not feeling good

Hearing you @BlueBay . Those feelings really suck.

Can you take a shower and get ready for bed early tonight ? Sometimes sleep is the best way forward when horrible thoughts and feelings won’t leave us alone.

In response to: Re: not feeling good

Re: not feeling good

I’m going to bed early and hope these thoughts go away @Faith-and-Hope

@PrincessLettuce

it’s a real struggle

think will sell house soon snd move to I don’t know where

its stressing me big time

I csnt think everything is too fast in my head

I just things to slow down

In response to: Re: not feeling good

Re: not feeling good

@BlueBay hope you can get some rest and the racing thoughts subside. Thinking of you.

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