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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

@utopia
I am bad atm. I can't even sleep. What is wrong with me lately. Don't know what to do anymore. So lost tonight.

In response to: not feeling good

Re: not feeling good

Goodnight @BlueBay
You know where to find us if you need anything at all.

Take care,
Nik

In response to: not feeling good

Re: not feeling good

Maybe I shld just go. It's never too late. Memories scary abuse terrible. I don't want to see this anymore. I was s little girl. I have lost everything

In response to: not feeling good

Re: not feeling good

I lost my childhood
I lost my innocence
I lost my dad
I lost everything
It's all my fault

In response to: not feeling good

Re: not feeling good

Don't worry everyone
I've been alone before
It doesn't matter
Maybe I shld leave this Forum


I

In response to: Re: not feeling good

Re: not feeling good

hey @BlueBay

seems quiet tonight, im sorry things are so tough. have you got your coping box with you? is there something that would help to ground you back to here and now? the intense feelings will pass, they have before, you can get through them again (even though its beyond awful)

be gentle on you,

here listening

In response to: not feeling good

Re: not feeling good

@BlueBay. You have to switch this talk off.
Lie down on your bed. Lights off & simply breathe. You just need to breathe through this. Focus on the breath. Tell this negative talk to ... bugger off .... use your own words.
Tomorrow when you wake up - refreshed - call your daughter. Chat about the baby furniture sites you have looked at. I bet she's looked at some of the same sites. Lol.
Tomorrow, focus on the joy this little baby - I still see a little girl - is going to bring you. Imagine how she is going to have your husband wrapped around her little fingers. I can picture it.
Men are so different when they become Grandads. As will you. So tonight - think about the wonderful moment when you get to meet your grandbaby for the first time.
Sending you hugs.

In response to: Re: not feeling good

Re: not feeling good

Hi @BlueBay you've had such a rough couple of nights.

I just dropped you a check in email to see if there's anything I can help out with tonight.

Please know that you are very deeply cared for here. I think @Former-Member is right in saying it's a little quiet here tonight.

Take care - here if you need anything.

In response to: not feeling good

Re: not feeling good

@BlueBay. I'm off to listen to a relaxation ap. And then to sleep. I'll be going to my country/ mountain in my dreams. You are welcome to meet me there.
Breathe through it. It will soon pass. Thinking of you.

In response to: Re: not feeling good

Re: not feeling good

Hi @NikNik @utopia @Former-Member @Shaz51 @Zoe7 @Decadian @Faith-and-Hope

I am really sorry for the past few days and nights. I was struggling and still am to a certain point. Having that session on Tuesday with the mental health nurse has really triggered me and brought up a lot of unwanted thoughts, memories etc.

@Zoe7 I am really really sorry if I have triggered you. That was never my intention and I would never want to hurt anyone. I hope you are okay and that you slept okay last night. I did read your post and I was quite upset that I had hurt you. I am really sorry and I hope you can forgive me.

I am hurting so much at the moment, the pain of everything has come up to surface and tear me down.

@NikNik I have replied to your email.

I think I will ring my psych and tell him how I am feeling, although I just remembered he is not in today but i will leave a message.

Again i am so sorry to everyone that gave me so mjuch support, love and care this week. Sometimes i think i don't deserve it because thre are others on here that need more help than me.

Bluebay

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