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not feeling good

BlueBaySenior Contributor15 Nov 2016, 9:06 pm AEDT

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

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In response to: not feeling good

Unknown userMember26 July 2018, 2:00 pm AEST

Re: not feeling good

Hi @Shaz51

Done @BlueBay. Keep it simple. Select an activity that will help to calm and distract you for a little while. Then reach out again for help. You can do this.

In response to: Re: not feeling good

Shaz51Senior Contributor26 July 2018, 2:03 pm AEST

Re: not feeling good

Sitting with you my sister @BlueBay xxx

In response to: Re: not feeling good

BlueBaySenior Contributor26 July 2018, 2:06 pm AEST

Re: not feeling good

@Former-Member I’m laying on the couch with my blanket keeping me safe and warm. I’m staring into space not able to do much. I’m crying I don’t feel worthy anymore. I’m sorry.

Hi @Shaz51

In response to: Re: not feeling good

Shaz51Senior Contributor26 July 2018, 2:22 pm AEST

Re: not feeling good

@BlueBay, I am sitting on the couch too my sister , giving you hugs xx I am thinking of having a nice cup of tea

In response to: Re: not feeling good

BlueBaySenior Contributor26 July 2018, 2:26 pm AEST

Re: not feeling good

Thankyou sis @Shaz51 xx

@Former-Member I chatted with the helpline but it was difficult to chat. So I’m logging off for I don’t know how long to sleep.

Im scared. It’s scary when you don’t feel too good. Mental health sucks 😢😢

In response to: Re: not feeling good

Shaz51Senior Contributor26 July 2018, 2:33 pm AEST

Re: not feeling good

Holding hands @BlueBay , try to breath, and close your eyes xxxx

In response to: Re: not feeling good

BlueBaySenior Contributor26 July 2018, 3:26 pm AEST

Re: not feeling good

Thankyou @Shaz51 i just woke up but not feeling good.

I don’t know what to do @Former-Member

I think I’ll sit and stare into space. Zone out a bit. Dissociate. Need to block my triggers from this morning. It’s hard and it’s too painful.

In response to: Re: not feeling good

Shaz51Senior Contributor26 July 2018, 4:00 pm AEST

Re: not feeling good

My sister @BlueBay xx have you had lunch or drank some water , a shower might help ,, hearing you xx I care for you soooo much xxxx

In response to: Re: not feeling good

BlueBaySenior Contributor26 July 2018, 4:05 pm AEST

Re: not feeling good

@Shaz51 I ate a little bit for lunch but not much water. I have had 3 coffees today.

Im not good. All I want to do is put today’s session away but I can’t its so bad.

Thsnkyou for staying with me. You are so kind. Pls don’t leave. I feel alone. 😢😢

In response to: Re: not feeling good

BlueBaySenior Contributor26 July 2018, 4:06 pm AEST

Re: not feeling good

I’m sorry @Shaz51 if you need to go it’s ok

dont feel you need to be here for me.

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.