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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

@MDT

i just feel selfish anc guilty for even thinking of wanting a break. Guilty because I never put myself first it's always my husband snd kids first. Everything has been getting On top of me fir a while snd I need to get away. That's why I think I keep thinking of disappearing

I just don't know what to do.

In response to: Re: not feeling good

Re: not feeling good

hugs my sister @BlueBay

In response to: Re: not feeling good

Re: not feeling good

@BlueBay
When things are overwhelming i often want to run away too. Is there something that helps you diffuse?

In response to: Re: not feeling good

Re: not feeling good

I don't know snymore @outlander

I just need a break. Just go somewhere. But finances are very tight. I feel so constricted with life. Like it's so tight around my neck. All I do is pay for psych and psychologist sessions but their important.

I'm really stuck.

In response to: Re: not feeling good

Re: not feeling good

@BlueBay do you have a beach or somewhere nice and scenic nearby?

In response to: Re: not feeling good

Re: not feeling good

@outlander

I have a beautiful beach 5 min drive from home. But that's not going to help.

In response to: Re: not feeling good

Re: not feeling good

What about taking some hot chips as they are pretty cheap and sit down on the beach either on your own or with your hubby and just enjoy the moment. Talk about good memories or just relax in the winters sun watching the waves and the world go by @BlueBay simple things but out of the norm can sometimes help

In response to: Re: not feeling good

Re: not feeling good

Or find an out of area park and have chips there. Somewhere new and different

In response to: Re: not feeling good

Re: not feeling good

@outlander

We try to go fir s drive on Sundays not too far because of petrol cost. Or we stop somewhere different and buy s coffee.

Yesh chips on beach sound like a nice idea 😊 Thsnks @outlander xx

In response to: Re: not feeling good

Re: not feeling good

Sounds like a loveley little getaway @BlueBay
Maybe when you start gettibg overwhelmed imagine your sitting on the beach. When you go take pictures and have them on your phone and then you can relive that moment ❤
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