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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

Hi @Former-Member@SleepyPanda@Faith-and-Hope@utopia@frog

I'm agsin starting to feel not good. What is wrong with me. Maybe because it's getting dark. I'm wanting to find a spot where no one can find me and hide.

I can't work it out.

In response to: Re: not feeling good

Re: not feeling good

Hi @outlander

im starting to struggle agsin. I don't know what's going on.

In response to: Re: not feeling good

Re: not feeling good

Hi @BlueBay
Im sorry your struggling atm. Has something triggerred you in anyway? Is night time usually harder for you then during the day?

In response to: Re: not feeling good

Re: not feeling good

@outlander

The night is always worse for me. I always cry at night in bed before falling to sleep. I don't know what it is about the dark thst I get worse.

In response to: Re: not feeling good

Re: not feeling good

@BlueBay. Distractions. Distractions.Distractions.

In response to: Re: not feeling good

Re: not feeling good

Perhaps its the thought that night time is coming thats gotten to you @BlueBay nights are really hard for me too and often my worst times so can understand.
I think @utopia is right, distractions might be a good idea and things that help to soothe yourself like knitting or reading... a nice hot bath or something else you like?

In response to: Re: not feeling good

Re: not feeling good

Thanks @outlander@utopia

BB xx

In response to: Re: not feeling good

Re: not feeling good

What do you think will help @BlueBay ?

Oh and wow 8 months already! Where has the time gone! I bet shes super spoilt

In response to: Re: not feeling good

Re: not feeling good

I don't know what eill help @outlander

I have knitting but I haven't done any today. I csnt be bothered of any motivation. There's nothing else I do for hobbies. I'm sitting here eith the tv on but not really watching it. Started to dissociate a little. It's scary. I've been planning in my head to call my doctor in the morning and ask for help and tell him I've been struggling all weekend and need his help. Keep thinking about thst I need help.

Oh I don't know. I could go to sleep for a while.

Yeah Ayla is super spoilt but that's ok she is the first grand child for us. She's asleep now.

In response to: Re: not feeling good

Re: not feeling good

Its really good you know you need help @BlueBay calling your gp tomorrow sounds like a good idea.
Dissociation an be scary- what usually helps you when you start to dissociate? Do any grounding excerises help at all?

Would going for a walk or playing a board game/card game with your daughter be something you could do?

Are you able to speak to your daughter about how your travelling?
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