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not feeling good

BlueBaySenior Contributor15 Nov 2016, 9:06 pm AEDT

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

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In response to: not feeling good

BlueBaySenior Contributor22 Feb 2018, 10:10 pm AEDT

Re: not feeling good

It's too hard this life
The pain is too hard
The dark tunnel never gets lighter
It's always dark
Mental state not helping me tonight
I'm sick of this depression anxiety BPD
This is a time where I think if dying
I'm so confused exhausted snd so damn emotional I can't stop crying tonight

In response to: Re: not feeling good

Faith-and-HopeSenior Contributor22 Feb 2018, 10:59 pm AEDT

Re: not feeling good

💙💐🐚💕 @BlueBay .....

In response to: not feeling good

BlueBaySenior Contributor23 Feb 2018, 8:45 am AEDT

Re: not feeling good

Today is another day
A day of new choices and options
I'm not sure I can handle today
I'm still teary emotional and sensitive
Very fragile

In response to: not feeling good

Faith-and-HopeSenior Contributor23 Feb 2018, 8:53 am AEDT

Re: not feeling good

Just take it an hour at a time @BlueBay ..... or smaller chunks of time if you need to, like the next 15mins ...... work out what needs to happen for the next 15mins .....

I am going to b out for a while now. I will look
In on you when I’m back.

💙💕

In response to: not feeling good

BlueBaySenior Contributor23 Feb 2018, 3:39 pm AEDT

Re: not feeling good

@Faith-and-Hope
I don't know whats going on with me atm. Very teary and emotional. Very sorry back. I can't handle this anymore
Jo

In response to: not feeling good

Faith-and-HopeSenior Contributor23 Feb 2018, 3:49 pm AEDT

Re: not feeling good

I think you had a r cent counselling session that brought up trauma memories @BlueBay ......

What I know from my daughter’s issues, and to some degree my own, is that emotional distress can elevate physical pain levels. It’s called a psychosomatic response.

I am not trained to diagnose these things ..... I am just putting it forward to you as a reasonable explanation for how hard it is to deal with your back pun at the moment, and how emotional you are feeling .....

I am guessing they are all connected. It is very important that we take the best care of ourselves that we can when we are unwell, so I hope you will keep drinking water, eating food that is nutritious and nurturing (like soups) and rest when you need to. Make yourself the priority here, because you need to.

As they say on a plane flight ..... in a case of emergency where oxygen masks are needed .... see to your own first.

Hugs 💙💕

In response to: not feeling good

BlueBaySenior Contributor23 Feb 2018, 3:58 pm AEDT

Re: not feeling good

In response to: Re: not feeling good

Faith-and-HopeSenior Contributor23 Feb 2018, 4:14 pm AEDT

Re: not feeling good

@BlueBay ..... 💙💕

In response to: not feeling good

BlueBaySenior Contributor23 Feb 2018, 4:55 pm AEDT

Re: not feeling good

Aww thankyou @Faith-and-Hope.
I feel sick in the stomach. I can't think properly. I need to colour in. That will ease my mind. My back is still sore. Had X-ray today. Seeing chiro on wed. Have some tabs from him to take. They are natural anti inflammatory.

In response to: Re: not feeling good

BlueBaySenior Contributor23 Feb 2018, 5:05 pm AEDT

Re: not feeling good

today i got a phone call my my psychologist rooms asking me if i would like to go im on Monday to see my psychologist, as they had a cancellation. The receptionist thought i may need extra support at the moment and asked me first. i said yes, definitely i will take that appt. I was really happy with that as i can see her and tell her what's been happening this past week and how emotional i have been.

Then i see my psych the following week and i will telll him also how i've been, he needs to know. i also want to come off some of my meds, so i will see what he says.

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