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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

Hi @Former-Member
I think work is a distraction for me. I working 9-4 today not my regular shift but it's ok I need extra money. I find going in the garden to water soothing. Except now the winds picked up and it's very stormy. Better go to work. Thankyou for your support xxoo

In response to: not feeling good

Re: not feeling good

The day is horrible. Think it's time I leave and run away forever. Can't do this anymore. It's the hardest few days ever. I'm sorry but there's no other way from Sh to disappearing. I don't want these memories anymore. I'm really sorry. My head is going from one thing to another.

In response to: Re: not feeling good

Re: not feeling good

ohhh , with you @BlueBay , sending you hugs and holding you

In response to: not feeling good

Re: not feeling good

@Former-Member need some help. I now feel empty numb and frozen. Like the memories of the abuse has triggered some horrible stuff. I can't make my mind up whether to disappear or stay. I can't handle these memories and flashbacks.
I'm very confused

In response to: Re: not feeling good

Re: not feeling good

Sorry to hear that @BlueBay. It's been such a difficult week for you and so much has come up from the past, I can understand that running away from everything might seem like a good idea.

In response to: Re: not feeling good

Re: not feeling good

Have you talked over any strategies with your practitioner that might help with the flashbacks and memories? Or is there anything that has helped in the past?

You are also welcome to access SANE Live Chat or call the Help Centre.

In response to: not feeling good

Re: not feeling good

Hi @Former-Member
Haven't talked about strategies with her as she is new. I think I will stsy st home and not run away. I would miss my kids if I disappeared. I'll chat on here. It's been a horrible week.

In response to: not feeling good

Re: not feeling good

💙💐💕 @BlueBay ....

In response to: not feeling good

Re: not feeling good

Thankyou my friend @Faith-and-Hope 💐
BB XXOO ❤️

In response to: not feeling good

Re: not feeling good

Hugs @BlueBay .... 💙🐚💕
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