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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

@BlueBay thats great- can you remember the scores?

try doing some grounding exercises like last night that seemed to help you...

im not sure how much ill be of help today but ill still be with you.

im super struggling myself today and im not sure where ill be or what il be doing.....

your not alone im here as with many others, go through my garden thread and see all the animals and supports that are in the garden and still growing @BlueBay your definently not alone

its cold here too but sunny which is a change from continuous rain

In response to: not feeling good

Re: not feeling good

Hi @BlueBay

I am glad to catch up - there is something about Fridays - I just never have time on Fridays - I have domestic help early and then shopping straight after and then time passes while I take it easy for a break and then it's off to the doctor -

It's always a good idea to stop whatever you are doing and do something different when you start to think about SH - I really do not know what that's like - but I have an idea that it's causing one kind of pain to take the first pain away and it's sad - enough to make me cry - that those guys took your innocence away and have made it so hard for you -

I think your plan is to find a way to make sure they don't ruin the rest of it - maybe why you are having so much trouble packing up to move

You can get professionals in to help you with that - forget about the expense because the amount of stress you are having is far worse I think - but get rid of your mother's cast-off clutter

My stars I can hardly believe you have had all that in YOUR home - but my ex-bf was living rent-free in his father's house and his father (who was living with his girlfriend) insisted he knew everything that was in there and I laughed when I heard that because I knew that the place was full of clutter and NOTHING would make me put up with that - it's CORROSIVE

But with your own stuff - all your own little treasures - pack them up in small boxes with newspaper and bubble wrap and enjoy the memories such things have for you - and the keepsakes from your children being young etc - that is the delicate and tricky part of it

I have moved so often in my life - being the child of a policeman meant moving a lot and I have moved - gotta think - 5 times since I was divorced - one thing about rental accomodation is that you can move without the tyrrany of real estate - though I wish I had some real estate now

I am glad you are okay atm and hope the football helped - some times the really mundane can remind us that living our lives one day at a time with it's ups and downs and borning parts can be calming

I went to the football - that is AFL footfall once - and it was just after my son died and I was feeling bleak and unhappy and it was the best football match on record - it was a cold but brightly sunny afternoon - and ST Kilda was winning and losing and winning and losing and I was exercising my lungs without any thought - wow

The woman next to me asked me to keep my voice down - and I turned to her and said "Lady - we are at the football - this is where we come to harmlessly release our verbal agression" and turned away and went on yelling

And I had the best meat pie at half-time - that was the best meat pie I ever had in my life and I don't like meat pies

What am I saying - yes - the football is different things for different people but it has a distinct person and that is distraction -

I wasn't here yesterday - I had a bad taxi-driver when I was going to the doctor - I will be putting in a complaint - he wasn't going the way I told him and he was going to fast then braking and my back was doing a huge dance - so I sat in my chair and watched TV for a long time last night

You are constantly in my thoughts - I really want you to overcome the trauma of your past but I know the chemistry in your brain does not give you any rest - and everyone is different

But moving from the house where your mother had so much control over you is really hard - I understand this and I am thinking of you - even when I am not here

Dec

In response to: not feeling good

Re: not feeling good

Sorry @Former-Member you're struggling so much too.
My headache has come back agsin. I'm sure it's hormonal. Just did grocery shopping with hubby. Now making some lunch then off to work 😥
I feel so cold today. I think when I come home from work pjs are going on with a nice blanket and maybe sleep. Then I could do some knitting. I'll see. Back later on. Xxooo. Rest up. Thinking if you.

In response to: not feeling good

Re: not feeling good

That sounds like good plan @BlueBay
Sending you lots of love and hugs ❤❤❤ whenever you feel crap open your palm and ill be sitting there or on top of your hand

In response to: not feeling good

Re: not feeling good

Aww you're so cute @Former-Member ❤❤❤

In response to: not feeling good

Re: not feeling good

@BlueBay ❤❤❤❤
Illl be there with you if you forget what i look like look at my avatar and imagine me there ❤❤❤
Lots of love and hugs @BlueBay my special rainbow fish

In response to: not feeling good

Re: not feeling good

@Former-Member 🔴⚪️🔵score 110/87.
Go doggies!!! 😊

In response to: not feeling good

Re: not feeling good

How do you fix a broken heart? In my head I understand the estrangement with my parents but my heart is so broken. In pieces. Don't know how to fix it. Will it ever be fixed. It's so painful I struggle to even think snd talk about it. Pain is too raw.

In response to: not feeling good

Re: not feeling good

Yay go doggies @BlueBay

I so feel for you my little fish ❤❤❤

In response to: not feeling good

Re: not feeling good

I'm struggling with my broken heart. @Former-Member or anyone with any suggestions. Just feeling very down and emotional with anger in there too
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