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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

@Former-Member I need to calm down

I'm furious

it's my original psych

I'll come back later xx

In response to: Re: not feeling good

Re: not feeling good

Okay @BlueBay ... remember ... calm controlled breathing.

Talk later. And maybe give more thought to transferring to the other psych you were so happy with in hospital. I know you mentioned you were thinking about that before.

Sherry

In response to: Re: not feeling good

Re: not feeling good

Hi @Former-Member and others

I don't like this guys attitude. He calls my name from his office door. Doesn't even come to reception to call me. So rude. He room is about 20 steps away from reception. It's like hes too important to come out and greet his patients.

And then he goes and sits down and i have to close the door. Rude!!! Then he says that I need to do the DBT therapy group in Melbourne City. I told him i can't because i can't afford it. He then says 'oh but when you were working you still didn't go". No because i couldn't justify having two days off a week and not get paid for it. By this stage i was getting angry. He has no empathy. he then says "you want everyone else to do things for you or fix things for you, but you are the one that needs to do it". He then says that I need to be assertive. FFS i have been passive myh whole life, you can't change to assertive by clicking your fingers. it takes a lot of work, thinking things through and practise. it doesn't happen overnight. i told him "do you realise how hard it is to have BPD when i am emotional all the time.

I told him i am doing ACT therapy at the local hospital and he didn't even say anything. Well i don't care I am going to do what i am at the moment. And that's it.

Communication at home - he said i need to start commjnicating and tell the family what I tell him in a session. i told him that we as a family have never commjunicated like this before and it won't be easy. i said my parents never commujnicated like he wants us to. it feels very strange to do what he wants.

i do get it, becasue communication is very important.

I told him i feel that he is attacking me to which he replied no that is yhour thinking and perception. but i really felt that he was.

He asked me how often i see my doctor and what we talk about. i told him we talk about physical stuff if i have any and he asks me about my mental health. and i see him fortnightlyu as he is happy to do that.

he now wants my psychologist to write to him.

I asked if i could stop one med as i was put on it in hospital and not having nightmares now. he says "you chop and change meds all the time, no you need this med". he said meds won't fix you, i don't know what will!!!!

At this stage i want to walk out, instead i sat there crying like a little girl being told off very badly.

I walked out, paid my bill (which i really thought he would have bulk billed me but he didn't) and got in my car

I drove around the corner and pulled over, i had to calm down.

I called my doctor and he called back just now. i told him i am calm now and glad he didn't take my call earlier as i wouldn't have been able to talk.

he was shocked at what i told him and apologised that it went so bad. he said i have every right tyo not see him again if that's how i feel.

my next appt is in May, bujt right now i don't want to see him. things will change i am sure.

No @Former-Member the nice psych in hospital said i can't see him at the clinic as he is in the same clinic as mine. and he said it wouldn't be right. I think thats rubbish, after all i am a paying patient. and if i am not happy with one i should be able to see another.

I will discuss this more with my GP next week.

In response to: Re: not feeling good

Re: not feeling good

Now do you understand why i feel so invalidated, alone and scared.

Damn psych, he is good with meds (apparently) but so damn rude and no empathy towards his patients.

In response to: Re: not feeling good

Re: not feeling good

Yes @BlueBay I understand. I would likely feel the same.

Such a pity you werent able to continue seeing the other psychiatrist. Perhaps your GP can do something about that.

In response to: Re: not feeling good

Re: not feeling good

Thanks @Former-Member for your understanding xxx

In response to: Re: not feeling good

Re: not feeling good

@Former-Member @Owlunar @Shaz51 @Maggie

snd others
When I got home I said to hubby "we need to work out what will we do if I don't get a job by March" he's reply oh I don't know. Great help he is.

I then emailed the loan manager at our bank and asked if we can lower our repayments for at least 6 months.

im angry at the world

angry at myself

Am I thst bad that I can't do things

I think hubby doesn't communicate because he's never had to because I did everything - psy all bills, transfer money into other account. I was getting phone calls if bill was overdue.
it's my fault.

BPD sucks I hate it so much

it really defines me

this is me and I want to scream

I feel hurt by his attitude and comments

I feel like hibernating

it's so hard

I want to control my emotions better

I'm going

hiding away is prob better

why can't I be better

be ok with my life

I'm angry again

In response to: Re: not feeling good

Re: not feeling good

@Owlunar hope you're ok. I had a bad appt with my psych.

am I really thst bad like he says.
Do I really do these things

I can't be assertive just like thst

ive been passive my whole life

54yrs of passive and now I need to be assertive - how

I'm crying

I think my psych hates me

he's wasting his time

is it me??

you know sometimes I just want to die

I can't deal with this

I'm so stressed 😥 😢

@Former-Member @Molliex @MDT @Shaz51

In response to: Re: not feeling good

Re: not feeling good

Anger is back

angry at a few things

I don't know if I should

feeling invalidated hurts so much

I hate when professionals don't understand

I'm crying because I'm genuine I'm not making things up

it's all real

BPD is so bloody hard to live with

In response to: Re: not feeling good

Re: not feeling good

Hi there @BlueBay

I am so sorry to read that you had a bad appointment and that it has had such an effect on you. You are not bad! In fact you are the opposite of bad. Please keep your self safe tonight and reach out for support to the help lines if you need to. We are all hoping you are able to get some rest after such a tumultuous day.

regards

Whitehawk

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