Thanks @TAB you don't need to be sorry. It's kind.
@Appleblossom @Historylover roomie,
I don't like airing my dirty laundry - I have no idea what that phrase means ... I don't like having problems for people to read, esp. On site where we all have our own specific crisis occurring. I like to be uplifting, & give others positive energy - it helps me too. And I am an overthinker! Simple, reminders are good for me.
Anyway, I was watching this SANE video & reading about symptoms of feeling suicidal,
https://betteroffwithyou.org.au/feeling-like-a-burden
I am better educated. Difficult to read, that this feeling of 'being a burden' & not wanting to ask for help, not feeling deserved of it - is actually part of symptoms. It makes me a little sad to see the reality of what I'm experiencing.
I literally have all of these:
- .Needing support to manage physical or mental health issues
- .Depending on others for emotional or financial support
- .Being negative or depressed around others
- .Letting people down or bringing shame on others
- Relapsing into addiction or negative behaviours.
I feel, less of a burden, now I know this is common, normal part of the emotional response.
I hope you feel stronger, & better very soon @Historylover
Sorry, if I didn't answer any of you directly. Of course you should feel ok about your music preferences Apple. It's difficult to not want to be accepted. I don't want to be alone. I can feel very odd, & weird - after watching video, I think it's lots to do with my mental health. Seeing other people enjoying, & coping with life, doing normal life things - I feel isolated, cause my brain doesn't function like this. I have to put on act & pretend I am social & keep up appearances.
Seeing & speaking with people who are able to work, maybe full time or study, or raise a family...it's the worst, feeling like I'm so wildly different than what society expects of me. Then, I can remind myself, - I'm not alone ... At all. There are lots of us that feel EXACTLY this way. We don't see each other - cause we are hiding, away from the world. All we see, out in the world, are the functioning people. It's bittersweet. Leaving the house is good for me, refreshing &. it hurts like hell.
I have appts later in the week. I don't have anything tomorrow. It scares me. I have been ruminating these last few hours, what is I could possibly do. There is nothing coming to mind.
I have thought of a phonecall I need to make re: payment I'm possibly eligible for. Ok.💜