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Something’s not right

Winter solstice

Winter solstice

Longest night of the year and the darkness and coldness have really hit. Things seem really bleak. I've been struggling for a long time and was pacing myself to this point but can't see beyond it. I'm safe but despairing. I'm trapped in a vortex of family dysfunction from earliest years and emotional pain, received and (mea culpa) inflicted. I can't help my closest sibling - all others are estranged - and I don't seem able to extricate myself from personal difficulties and dilemmas that at present ďefine me - I have no connections or other identity. I've lost faith in my mh team.

I guess the sun will rise tomorrow, and I'll keep taking one day at a time, but I can't envision a future, my future.

1445 replies

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In response to: Winter solstice

Re: Winter solstice

The "family" don't have a social worker or any organised supports other than bulk billing doctors. I'm going to a social worker for advice which isn't cheap, and probably puts me in a very bad light as I've shared how the present situation and my history resonate. I feel very guilty despite logic telling me I'm not responsible. I felt physically unwell after today's session, which ran well over time.

I'll try to catch up on my backlog of chores. I must be losing track again.

@NatureLover

In response to: Re: Winter solstice

Re: Winter solstice

Oh @Dimity ! So sorry to hear. How fraught. 😥

No wonder you felt physically unwell.

How are you feeling today?

In response to: Re: Winter solstice

Re: Winter solstice

Today was another day of barely getting by. I'm losing chunks of time which must be smartphone use. Meanwhile house and garden languish.

I guess it's depression @NatureLover. I feel so self-critical and negative. I'm using my free mood and activity tracker but am considering upgrading it. I know I need to try harder, and also to allow time for relaxation and selfcare of some kind.

I hope you're finding things to look forward to.

In response to: Re: Winter solstice

Re: Winter solstice

So sorry to hear about your depression, dear @Dimity . Depression is the worst 😭

You sound torn between self-care and pushing yourself. I'm really sorry to hear you feel so self-critical 😥

I hope today is a bit more positive for you 🤞

Sending hugs 🫂 ❤

In response to: Re: Winter solstice

Re: Winter solstice

@Dimity

gently bently on yourself….

sometimes the cold can be one aspect that brings us down…just sending you some art… maybe just a distraction

Keep up fluidsHope your craft is seaworthyRavenari's Art - Koala

@NatureLover @Shaz51 @Former-Member

In response to: Re: Winter solstice

Re: Winter solstice

Thanks @Appleblossom yes the cold adds to the mix.

Points to ponder in each picture. Received advice on practising visio divina a week or two ago. The weeping koala midst the flames isn't so much a distraction as a reminder of my small-time advocacy. Perhaps I'm a mosquito to those with power - a small persistent whine reminding them issues are still alive.

A grey day, smattering of rain, distant magpie song. Take care @Appleblossom I'm glad to have you in my landscape.

In response to: Re: Winter solstice

Re: Winter solstice

No not torn between effort and self-care @NatureLover - needing to make room for both as both are lacking when I shut down. I need to make time and give them my attention.

Ta ke care

In response to: Re: Winter solstice

Re: Winter solstice

Pretty miserable weather. @Dimity hope the pictures weren’t too dramatic. Maybe I was thinking about Fire and Water…. Elements…

@NatureLover @Shaz51 @Former-Member @Till23

I haven’t heard of Visio divina…. Will look it up

went to a seniors chapel service this morning with a friend. It was lovely and I had a cup of warm chicken soup. It can be nicer socialising with a friend than going places alone. I feel I am catching up on girly socialising that I didn’t do when I was a kid.

In response to: Re: Winter solstice

Re: Winter solstice

The visio divina thing came from Richard Rohr's CAC @Appleblossom . Similar to lectio divina but with images - and in Rohr's style I'm taking the images to be eclectic.

Glad you enjoyed your cuppa soup with a friend - heart and tummy warming.

In response to: Re: Winter solstice

Re: Winter solstice

https://www.upperroom.org/resources/visio-divina

Many wonderful artworks came up with my search @Dimity very much my style. Thank you. I heard Richard Rohr died but the CAC is living on. I have a Very Franciscan approach to spirituality mixed in with all my other interests.

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