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Something’s not right

Winter solstice

Winter solstice

Longest night of the year and the darkness and coldness have really hit. Things seem really bleak. I've been struggling for a long time and was pacing myself to this point but can't see beyond it. I'm safe but despairing. I'm trapped in a vortex of family dysfunction from earliest years and emotional pain, received and (mea culpa) inflicted. I can't help my closest sibling - all others are estranged - and I don't seem able to extricate myself from personal difficulties and dilemmas that at present ďefine me - I have no connections or other identity. I've lost faith in my mh team.

I guess the sun will rise tomorrow, and I'll keep taking one day at a time, but I can't envision a future, my future.

1444 replies

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In response to: Winter solstice

Re: Winter solstice

@Dimity you actually remembered the plane crash just before we went into the Catholic home. Thank you.

I was very socially naieve in many ways too, for a long long time. Wallflower and used a lot.

Being triggered can happen from so many things, when talking about this difficult deep stuff. But never talking about it is no good either. I sense your intellect, and care and general respect. Mostly I have been really glad to know you, as I feel we have many similarities in personality. In interests and academic style and spiritual seeking. Also in exposure to CSA early. More so, than others online or in real life. Sometimes, I feel needy, and watch for your tags, you are special to me.

What fields did you study and work in?

It sounds as if your family were higher in their Expressed Negative Emotion than my nuclear family, but my extended family were not so great. I hope you can keep your housing secure.

6 kids is a lot in our generation. We had 5, (one never really returned from care or used our name), and one never went into care.

My memories of my grandmother are better too, though all mother's 8 siblings complained a lot about my grandparents when I was an adult. I guess we treasure the moments we believe are genuine and real, in a very flawed world.

I respect your experiences of hospitalisation and ECT.

I have only seen it from the outside, but from a position of genuine care, as a kid with parents, as a young adult with siblings, and as a mum. I would prefer they took me, but it hasnt worked out that way, yet. I tried a few times to be hospitalised when I was unwell, at various times throughout my life.

I am weirdly polite and compliant, though losing the politeness, and self control over my utterances. I said "s**t" at church today at morning coffee, when a lady told me who she was. lol SHe had been complimenting my organ playing and then I learned she was daughter of a church member so I knew she was the AMEB music examiner. So I guess she was being nice, but she was also being genuine. I made booboos, but plow on well enough for a church service. I played Bist Du Bei Mir as voluntary. I was so high in self doubt early in the morning, I was not sure whether I should resign from the organ role.

I am not a good comedian but trying to expand myself, for both possible writing, relationships and socialising, and just learning to laugh more. The comedy workshop was free and enpointe, by a great arts organisation for people with mental health issues. So I signed up. I was mostly stunned bunny yesterday at the workshop. Brain not doing much, but the facilitator was experienced and sensitive.

At morning coffee, today, I was able to laugh and interact, banter and converse and make the 2 people i was with, genuinely laugh. Both are middle aged males and coming around for music sessions, one in voice, one on guitar.

A win at church, after 5 years, I am treated mostly with respect though there have been interpersonal hurdles there dont worry. but people are trying to make me feel valued. At the church, the other organist saw me as a threat at first. I idiotically told her I was on NDIS, and she was mean but I fought to stay and learned to crack jokes rather than being so serious, and somehow turned the hardcore old guard round. Cos it is easier to share responsibilities, than shoulder them all. Today, I also expressed my vulnerability there, but briefly, it was respected and we moved on. So owning my whole self.

However later in the day I had to relate with the badly behaved psychiatrist. I couldnt manage it discreetly, so my pain dribbled out. Not sure, if its going to mean I will need to leave that group. I am highly labile, from laughing to very tortured and suicidal a couple hours later. I guess I expressed my negative emotion. I am trying not to flip out.

I wish the badly behaved shrink didnt get under my skin so much.

It would be lovely if it could also turn around in the recorder group. Not presuming or sure though.

That was my day.

Hope you and @NatureLover are alright.

In response to: Re: Winter solstice

Re: Winter solstice

Thanks @Appleblossom . Your responses mean a lot. Sorry to hear of your labile emotions. Sensitivity and reactivity can toss us around like ocean waves. The compliments of the AMEB examiner sound genuine.

I'm out of spoons tonight. Listening to Jacqui DuPre. I'll respond properly later.

Gosh that psychiatrist is a thorn in the flesh.

In response to: Winter solstice

Re: Winter solstice


@Dimity wrote:

@AuntGlow @NatureLover the support worker comes for 2 hours this Thursday. The plan is to have her fortnightly alternating with my hour of council home help.

Thanks, the pain has subsided. But my eyesight is quite problematic at times. I'm not sure how to adapt so just try to get on with things. There are times I find it difficult. I'm thinking of getting badges identifying myself as having low vision.


How was your time with her @Dimity? And what does the council home help entail? 💛

The badges sound like it will make things easier for you to navigate when you're out in the world... I am curious to know if an organisation like Vision Australia might be able to help with more support or advocacy?

In response to: Re: Winter solstice

Re: Winter solstice

Hello @Appleblossom @AuntGlow @NatureLover @Shaz51

The specialist told me today my biopsies were OK, they'd been caught in time, but I'll need ongoing (more frequent) checks.

@AuntGlow the home help does floors and shower. It's helpful but other things miss out. I do what I can/what I see but could be more diligent.

@Appleblossom I did interdisciplinary science but later moved into information work, where I learnt some soft skills but mostly an appreciation of the humanities and service professions. I'm so glad you're gradually settling into a more comfortable niche at church. Your experience reminds me a little of my grandmother being told after many years in a country town she was "almost a local".

@NatureLover hope you had good rain, with no tree hassles. We had brief heavy rain and rolling thunder, but not as much rain as forecast. Over the last couple of years rain clouds have tended to part and miss my locality. It's perhaps 3 years since a band swept through and felled quite a few trees and fences.

I'm still in the exploratory stage with my new social groups. I was deeply touched today when someone gave me a plastic bag of garden cuttings to propagate, having remembered something I'd said.

I think hospital visits are behind me for now.

I've put psychology and counselling on hold while I see what I can achieve with the support worker. Family therapy proved an impossible dream, so for now I'll have to find my own way out.

I'm very tired but maybe the anxiety is easing a bit.

In response to: Re: Winter solstice

Re: Winter solstice

Relieved your biopsies were OK, @Dimity !!

That's lovely about the plant cuttings 🙂

We did have good rain thanks. Not sure yet if any tree branches came down...about to go outside. Strange that rain tends to miss you 🤔

You're on page 111 - a nice number.

I'm glad your anxiety has eased a bit.

In response to: Re: Winter solstice

Re: Winter solstice

@Dimity its good you had a broad education and could apply it. I am also really pleased your biopsies were clear. Relief to have that clarified.

Also glad about the cuttings. It does really help when people remember and little touches matter.

Whitby Harbour by MoonlightJust a picture which I hope is soothing...

In response to: Re: Winter solstice

Re: Winter solstice

Thanks @Appleblossom yes nice pic of moonrise. Water and reflections. Googled Whitby and it's quite scenic.

Quiet day today.

In response to: Re: Winter solstice

Re: Winter solstice

See we are similar in that I look up things too, we are aligned in what each other share. @Dimity There are many things I would not bother looking up, eg., when a friend talks about Michael Jackson. lol

Hope you all have a good day

@NatureLover @AuntGlow @Mindee @tyme

In response to: Re: Winter solstice

Re: Winter solstice

Hello @Dimity 💛

How are you this week?

I am glad your home help is supporting you with some cleaning. And it sounds like your social groups have been really rewarding so far. How lovely of that person to bring you garden cuttings. 🥹

What have you done with them? Are they for propagating or planting at this stage?

In response to: Winter solstice

Re: Winter solstice

Hello @Appleblossom,

How are you this week? 🍏🌸

I am so glad to read that you have a consistent support system of professionals. Where are you noticing the most change as of late? I read in another post that you are feeling more respected at church - that must feel so grounding. Please tell me more!

Oh, also - I need to know more about your comedy homework. That sounds like so much fun. Do you like standup? Or do you prefer classics? I used to watch The Vicar of Dibley with my mum - it's one of my favourites.

And 100%, you deserve to be treated with respect and understanding, especially when you're being supported, and even more especially, in your own home. I think that was really wonderful of your younger support worker to take accountability and say, "hey, let me know if I am too bossy and I will change this" - it sounds like this really resonated with you too?

Safety isn't optional and you don't deserve to be abused by your carers, I am so sorry this happened. Thank you for sharing this with me, Apple. 💛

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