StanDSenior Contributor
Setting Healthy Boundaries
Hello All,
I'm sure this has been discussed many times on this forum & within MH in general.
Personally, I'm shocked at how much I still don't 'get it'.
I still let other people 'walk over me', in an attempt to keep them in my life.
I was wondering if any other members feel like this?
Do you wish you were way more skilled & assertive in your own life?
Source https://positivepsychology.com/great-self-care-setting-healthy-boundaries/
There is no need to over-explain yourself or apologize for setting boundaries, as everyone may say what they do and do not want to do.
I would really love to be able to improve.. Become an expert at this!
I'm not sure if it's always possible? I need to be much more aware.
I think we all apologise way too much, I know I do. And I definately put up with things that I know are wrong.
Anyone an expert at this?
It's a complex & very layered topic.
Thanks, StanD
❤️