Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Fluttershy1Senior Contributor
Hey all,
I keep losing myself, I recently lost a family member to cancer and had the funeral and have been struggling for a few weeks while grieving and dealing with a few other things in my life,
I just don’t know how to help myself while im stuck in this loop. I have a lot of other stuff on my plate that I’m trying to manage and was just trying to find a space to where I can express it.
im safe
In response to: Feeling lost and depressed
Fluttershy1Senior Contributor
Not really @outlander - a quiet one, taking grandma out op shopping tomorrow which should be good.
In response to: Re: Feeling lost and depressed
outlanderSenior Contributor
In response to: Re: Feeling lost and depressed
Fluttershy1Senior Contributor
Hey @outlander @Kyle1 @Shaz51, went out shopping today and bought some more fish for my fish tank which looks really good now.
am struggling abit this evening with flashbacks
In response to: Re: Feeling lost and depressed
outlanderSenior Contributor
In response to: Re: Feeling lost and depressed
Fluttershy1Senior Contributor
Talking here might help @outlander
In response to: Re: Feeling lost and depressed
Kyle1Senior Contributor
that sounds alright @Fluttershy1
Can I ask what kind of fish you brought home?
In response to: Re: Feeling lost and depressed
outlanderSenior Contributor
In response to: Re: Feeling lost and depressed
Fluttershy1Senior Contributor
@outlander @Kyle1 - I bought home guppies, rosy barbs and neon tetras,
I’ll attach a photo
@moderator if you could please approve it would be great
In response to: Re: Feeling lost and depressed
outlanderSenior Contributor
In response to: Re: Feeling lost and depressed
Fluttershy1Senior Contributor
It’s a newer hobby @outlander, do you have any animals
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
