Feeling lost and depressed

Sometimes running and hiding does help @Fluttershy1

I'm currently in my bedroom with my dog watching some tv. Some might call it hiding, I try and think of it as just having some time to myself.

Have you got any plans for the rest of the weekend?

Nope since I got let down again @Snowie,

I feel like I’m not good enough

You certainly are good enough @Fluttershy1

Maybe you can tell me one thing about yourself that we don't know?

@Snowie - I’m very creative…

Im going back to my den, I feel numb and not good enough and feeling nothing.

@Fluttershy1 that is great that you are creative.

What types of things do you like doing?

I was never that creative, even growing up. I am however into books and love reading. I especially love reading autobiographies. I am constantly buying books.

All types of things @Snowie,

I feel down today, more Down than usual. I’m going back to my den and being non verbal

Thats fine @Fluttershy1

Just remember we are here for you.

I’m not in a good way today @Snowie,

I feel alone and having troubles with my thoughts.

am safe

Tell those thoughts that you are stronger than them. Tell those thoughts that they won't win.

@Fluttershy1 you are more than just those thoughts.

You are much more hon.

I know how hard it is to dismiss those thoughts. I have them myself.

They are dark thoughts @Snowie,

I’m feeling alone. I feel not good enough.

there is to much going on.

am safe