MissAnonymous82New Contributor
Delusions vs memories
Hey all I’m new here! Thanks for having me!
I have schizophrenia which is generally well controlled with medication so I have a full time job but live alone. I also have epilepsy which is mild which means I don’t have seizures any more and don’t need medication but have memory problems. I just don’t have a very good memory.
I want to know how to tell the difference between a memory and a delusional thought.
When I have delusions they take the form of thoughts in my head and beliefs about the world or a person. When I have memories they feel exactly the same. I try to think is this realistic? But sometimes my delusions are realistic, or plausible but they are just inaccurate mistaken beliefs. Like my mind is playing tricks on me.
I don’t trust my memory because I’m never sure if I’m remembering something correctly or having a realistic delusion. Yet I need my memory otherwise I let people down.
Can anyone help me to learn to tell the difference?