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Sez1Casual Contributor
Hi, I'm a new member and have been diagnosed with BPD 13years ago. I have not had any therapy for the last 2.5years and I'm struggling.
My question is what do people do to get through each day when they are is crisis mode. I'm waiting to see a professional but I need to get through by myself until then.
In response to: BPD coping strategies
tymeModerator
Hey @Sez1 ,
I was passing by and wanted to see how you are going. Hope you are okay. We are here if you need a chat.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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