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Bad day :(

Bad day :(

I'm having a rough day. I feel like I've been muddling through life over the last week or so ok, but tonight, for some reason, I feel like I don't want to be alive. I feel like everyone is better off without me.

14 replies

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In response to: Bad day :(

Re: Bad day :(

Thank you @utopia. I don't really feel like talking in a public place.

In response to: Re: Bad day :(

Re: Bad day :(

@Former-Member I hate those thoughts, still get them often. I know there wrong so try to put them aside. Getting out and doing something for me usually distracts me. A bit of reading or concentrating on a task at hand, oh forbid even doing some cleaning! You are needed and loved.

In response to: Re: Bad day :(

Re: Bad day :(

Hello @Arjay, @Former-Member, @utopia, @Former-Member, @Billie

how is everyone today ?

Been thinking of you today

Yes @Arjay, even cleaning -- argggg

In response to: Bad day :(

Re: Bad day :(

hello Bad day I feel so angry when I hear of specialists who are trained to work with people with mental illness suddenly are too busy and dismiss patients as though they are only medicare numbers. go to your gp and let the gp know of your poor treatment by both specialists and ask for a referral to someone else. Good gps want to hear feedback because they will stop referring patients. do you have private health cover? if you do you could try ringing a mental health clinic nearest to you and ask to speak to someone about a possible waiting list to see a specialist.If not stress to your doctor how unwell you feel.
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