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LillahSenior Contributor
I have so much going on right now, with work, family, health etc. and I'm at a loss as how to handle it these days. I'm tired. I have been up to the hospital multiple times in the last week for stuff but I don't know what else to do.. for others and me..
In response to: I'm at a loss
tymeModerator
Hey @Lillah ,
Sounds like you’re quite hard on yourself tonight.
Perhaps being kind to yourself will allow you to phone and phone again tonight? There are a number of counsellors available.
hugs, tyme
In response to: Re: I'm at a loss
LillahSenior Contributor
I ended the online chat ... I was wasting their time. I'm sorry. I really appreciated their time though. They were so kind.
It's ok, I'm over it.
Hugs @tyme
In response to: Re: I'm at a loss
LillahSenior Contributor
@tyme this whole thread has shown how horrible I really am. Can you please delete it? I don't know how.
I'm so sorry. I'm going.. take care
In response to: Re: I'm at a loss
tymeModerator
Hey @Lillah ,
You are not horrible. We care about you.
You are worth it.
We are hear for you.
tyme
In response to: Re: I'm at a loss
Shaz51Senior Contributor
You are not horrible. We care about you. @Lillah 😍
In response to: I'm at a loss
RatchetCasual Contributor
@Shaz51 whats a coping box?
In response to: Re: I'm at a loss
LillahSenior Contributor
Thank you
In response to: Re: I'm at a loss
Shaz51Senior Contributor
hello @Lillah , @Ratchet
a coping box can contain anything that can help us
for me i love sitting in the yard with a lovely big cup of coffee
a thread to look at is Our coping toolbox 🧰 just click on it and it will take you there
@amber22 , @Patchworks , @tyme
In response to: Re: I'm at a loss
amber22Senior Contributor
Absolutely love this 💕 @Shaz51
In response to: Re: I'm at a loss
LillahSenior Contributor
@Shaz51 thank you for that! I call it my tool box, I have one full of physical items and I have a "tool box" of places to go and things to do if I can (waterfall walks is a big one) .. though sometimes they're not as effective as others but hey..
💜
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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