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Feeling desperate

Feeling desperate

Two months ago my eldest daughter died by suicide. She would have turned 23 years old in two days. I read her diaries and discovered that she had been raped when she was 19. I am sure the assault was the tipping point for her into a downward spiral. But the reality is that I feel responsible for her years of misery and struggle.

I grew up in a dysfunctional family with an abusive father, anxious, controlling mother and violent MI brother. My brother died by suicide at 24yrs of age. I have been depressed since I was a teenager. I had a breakdown when this daughter was 8 yrs old. One day when her father brought her and her two sisters to the Psych ward for a visit, I turned away and faced the wall. She took this as rejection. I tried to explain that it was because I felt guilty and that I did love her. She never forgave me. I had done everything for the girls before I 'got sick' and afterwards I did a lot less.

My problem is I don't know how to survive the distress and overwhelming agony I feel. My daughter was a talented, caring, beautiful girl and I feel shattered. I don't see how I can ever forgive myself for not being what she needed me to be. The death of my father, (expected), followed by the death of a good friend (unexpected) three months before my daughter's death had already resulted in my feeling depressed. But I could see how that could eventually pass. I do not see how this feeling of all consuming misery will pass.

My youngest daughter is finishing VCE. People keep reminding me I need to be strong, I need to be there for her. I wish I could just switch off feeling miserable. All I ever wanted for my three girls, who I love more than anything, was a safe, nurturing, stable, loving home. I feel so desperately sad and trapped. I love my husband and my two girls, but I am hurting them by being depressed.

I am on anti depressants and currently seeing an excellent Psychiatrist. He helped me navigate a soul destroying bullying episode, which resulted in resigning from a school I loved and had been teaching at for 18 years. I have been seeing him fortnightly for five years. I am currently seeing him weekly. But I am feeling more and more overwhelmed and desperate. I know I am the only one who can do anything about the way I feel. I can't do what I want to do because it would hurt so many people. I don't know what to do.

38 replies

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In response to: Feeling desperate

Re: Feeling desperate

Asthma has an emotional component, my girl was pulling away from me, I was out of touch with her asthma, like you, caught up in my own mystery and emotionally absent 1/2 the time I fear, as a sole parent, and angry a lot (mood disorder, anxiety, depression, BPD (PTSD, dysfunctional abusive childhood) but they just seem like excuses when someone so beautiful and so precious has died on our watch, mor way watch 'cause your girl was adult but the pain must be much the same. Hope I've made sense. Really gets to me all of this, but so glad you've come, the responses are beautiful and caring, speaks to my pain as well. You are so brave. Another hug.

In response to: Re: Feeling desperate

Re: Feeling desperate

Thank-you @Former-Member, it sounds like you and I have a lot in common.....which under the circumstances is sad but at the same time I find it comforting. I wrote on here because I felt so overwhelmed. I love my husband dearly but his way of dealing with our loss is to just move on. He doesn't understand why I am feeling so distressed. My youngest daughter is trying to hold it together until she has finished Yr 12 so she is doing everything possible to avoid thinking about her loss. She asked if we could treat her sisters birthday, like any other day (just this year) I would do anything to ease her pain. I know everyone deals with grief differently. But she gets cross with me sleeping all day (my avoidance strategy) when nothing's done in the house. My husband and daughter do not understand MI. They both mean well, but they don't understand why I don't have a shower or have trouble getting out of bed. I just need to know that I am not a total misfit, that there are other people who struggle like I do.

They have gone to spend a few days with my husband's parents, who also mean well but are of the "pull your socks up" mentality. I think they both needed a break from my grim low mood, but I actually needed a break from there well-meaning expectations that I should be able to 'snap' out of the way I am feeling. Plus I feel guilty that I am not being what they need me to be, so then I feel worse. I already feel a little better because I can lay in bed and not worry about what anyone thinks. Reading that other people struggle in ways I relate to has also helped. As has the kind words and advice that everyone has given.

I also needed to hear that I should not feel this intensely miserable forever. It honestly felt like I would.

Thank you for all your help TAWNEY and hugs back. X

In response to: Feeling desperate

Re: Feeling desperate

You're welcome @Misty1, we do have mucg in xommon. Yes, its sad but also a comfort to know we're not toi far off track. Meep connecting here and wherever you can, i'lk check up on you too, one thing about losing a child - people all over wish it never happens to them and, undetneath it all, some actually cut you a break knowing they probably wouldn't handle themselves.

Try not to think 'hard on you thoughts' like the others going away to get away from you, that's not being kind to yourself. Someone once said to me "what other people are thinking, is none of your business" Its unlikely they would want to hurt you with that. Do you have faith? Believe God loves you? I do, its my falesafe. Its OK to forgive yourself, go easy on yourself. Glad you have some room for being kund ro yourself, for aelf xompasdion, with the house to yourself, and even conbecting here. There's often somebody around to chat to here 24/7 so keep logging in. xox

In response to: Re: Feeling desperate

Re: Feeling desperate

I like that quote @Former-Member; "what other people are thinking, is none of your business".

My faith has taken a beating over the past few years. Believing in God was one of the things which sustained me when I was growing up....Him and my animals. It is not that I no longer believe in Him...He just feels far away at present. Not sure how to explain...

In response to: Feeling desperate

Re: Feeling desperate

Well @Misty, I won't get all religious on you, but I'm glad you haven't shut the door. The "cares of the world" can get in the way, like clouds block the sun, but the son still shines just as bright. I stilI sceamed at God when he didn't save my girl (i figured he can take it, Job did it), then I shifted to blaming myself, but now I'm learning to accept this is all a part of a higher plan i just can't fathm yet (but one day). And of cause there's eternity, where we are made and perfect and reunions are joyous. This is my hope. Not to say I don't flounder, sometimes bismally, but its not dependant on me, its sorted, there's is grace. "faith as small as a mustard seed"

When is hubby & youngest due home? Will you be OK 'till then?

In response to: Re: Feeling desperate

Re: Feeling desperate

They are due home tomorrow afternoon @Former-Member. I feel heaps better than I did when I first posted here.

I had emailed my friend who understands MI, to see if I could catch up with her for a cuppa this weekend. That shows how desperate I was feeling, cause I don't normally arrange catch-ups. When she emailed back to say she was away for the weekend I panicked. I felt so wretched.

I have found this forum really helpful...it is weird..."feeling desperate" summed up how I was feeling...but now it sounds so melodramatic.

In response to: Re: Feeling desperate

Re: Feeling desperate

Hi @Misty1

I was so pleased to read that you are feeling better now - I have been thinking of you a lot wondering how you were going.

You are right in saying that everyone handles grief differently, as with your husband believing it best to move on and daughter wanting to treat her sisters birthday like any other day. The pain/grief is just too much for them. I could be wrong but the only problem I can see with this is that if they don't allow themselves to grieve properly and "feel the pain" now - it will come back and hit them in other ways later on.

Its good to see you still posting on here - please know we will always be here for you whenever you wish to talk or need support. Sending warm hugs and lots of love 💕

In response to: Re: Feeling desperate

Re: Feeling desperate

Thanks @Former-Member, I honestly found the forum a huge help. I spent the majority of the last four days in bed... I know that doesn't sound very proactive but I think I must have needed a rest.

I worry about my youngest daughter bottling up her grief, but also know she is trying valiantly to keep it together until after her yr 12 exams are finished.

When my husband was 9 he was diagnosed with leukaemia, had a relapse, long story short the treatment damaged blood vessels in his head. At the start of last year he suffered a stroke. He is heaps better than he was, but doubt he will ever be quite the same. He comes from a family who are highly intelligent but have very poor emotional intelligence. They just don't do emotions. When I was in a psychiatric hospital, many years ago, his mother rang me and told me I was destroying the family and to stop playing games. It has taken me 27 years to work out that she doesn't mean harm she just doesn't get MI. Unless she can see a physical problem there is not one. She does stoic really well.

The moving on is what my husband's whole family have done.

In response to: Re: Feeling desperate

Re: Feeling desperate

Your daughter is being very brave @Misty1. She may allow herself to grieve once her exams are out of the way.

Your husband has been through a lot - I would imagine that it was very possible that he would of experienced depression as a result of his stroke. Very stoic indeed. I admire his fortitude.

I do understand what you mean about people not understanding MI - it's usually the way we are raised in how we handle and deal with life events. My strength came in later life as I never had a good role model (childhood abuse survivor).

Repression of emotional pain is not a good thing in my experience as it feeds it and can be overwhelming. I became weary of wearing the mask pretending all was well - it was such a relief when I gained the courage to open up and reach out as that was the beginning of my healing. I can only hope it continues to serve me with the situation I find myself in with my daughter. So far so good.

Grief takes its toll on the body and listening to your needs of physical rest and acting on it was wise, it would of done you the world of good. You will know when you are ready to take that next step and move forward - everyones limitations are different and we move forward at our own pace. Go easy on you as you have been through hell. We get you and care. Warm hugs xx

In response to: Re: Feeling desperate

Re: Feeling desperate

Thank you @Former-Member, hugs back!

Hubby did get depressed. He also gets frustrated and feels down because as he puts it his " body is falling apart". He can't do things as well as he used to. But he is a walking miracle. Because he was not expected to survive, they gave him a trial drug. He is one of the only survivors of his type of illness from the year he was treated, because when he was sick, very few kids pulled through. Being used as a guinea pig saved his life. When we were married we had tests done because of the type of treatment he was given during his formative years. We were told we had a 5% chance of conceiving a baby. We had three kids.

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