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mental illness, headache, coffee addiction, memory supplement, tension, workload.

mental illness, headache, coffee addiction, memory supplement, tension, workload.

hi guys,

i hope to find all you well today.

i want to ask something about on a very common issue. i am seeking advice regarding a supplement by which i can improve my mental health. i am suffering from hectic work shifts, workload, tensions, addited badly to coffee and these king of products and smoking. i just want to get rid this from all. please suggest me some effective supplements. i am also searching this kind of supplement from few days. whenever i will get know about one i will also post that on this forum. !!!!!comments will be appreciated !!!!

11 replies

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In response to: mental illness, headache, coffee addiction, memory supplement, tension, workload.

Re: mental illness, headache, coffee addiction, memory supplement, tension, workload.

Consider seeing a Naturopath/a herbalist as this sort of thing is right up their alley.
Are you going to the gym as often they have relaxing classes such as yoga,Pilates etc..
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