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Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

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In response to: Not Coping

outlanderSenior Contributor31 July 2023, 6:11 pm AEST

Re: Tw Not Coping

mental health is full of ups and downs @Birdofparadise8 we basically just have to take the good with the bad and focus on the positives when its really bad.

i am still working at the moment, i dont finish till later on tonight and i was in training earlier so ive been here pretty much all day at this point

In response to: Not Coping

Birdofparadise8Senior Contributor31 July 2023, 6:14 pm AEST

Re: Tw Not Coping

That is true have you talked to your pdoc about it @creative_writer

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor31 July 2023, 6:15 pm AEST

Re: Tw Not Coping

I don't see any positives right now @outlander

Oh okay.

I had uni from 8:30 till now, but the one I'm in now is so boring being an intro.

In response to: Re: Tw Not Coping

creative_writerSenior Contributor31 July 2023, 6:18 pm AEST

Re: Tw Not Coping

@Birdofparadise8, yes, I thought it was under control, I guess it’s reared its ugly head once again. I’ll try with PRN tonight, I don’t want to have to increase my meds again, it can be sedating

In response to: Re: Tw Not Coping

outlanderSenior Contributor31 July 2023, 6:20 pm AEST

Re: Tw Not Coping

yeah sometimes classes are boring @Birdofparadise8 work is like that too.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor31 July 2023, 6:24 pm AEST

Re: Tw Not Coping

Fair enought @creative_writer

I wish you luck.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor31 July 2023, 6:25 pm AEST

Re: Tw Not Coping

Yes I know work can get like that too @outlander

In response to: Re: Tw Not Coping

outlanderSenior Contributor31 July 2023, 6:56 pm AEST

Re: Tw Not Coping

hope tomorrow is better for you then @Birdofparadise8 whats on the agenda tomorrow?

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor31 July 2023, 6:59 pm AEST

Re: Tw Not Coping

Bike ride, uni, going out for lunch with a friend and then going to the Barbie movie.

I didn't go for my ride this morning. I was too tired @outlander

I want to cry, but I also don't at the same time.

In response to: Re: Tw Not Coping

outlanderSenior Contributor31 July 2023, 7:01 pm AEST

Re: Tw Not Coping

your day sounds nice @Birdofparadise8 lots of nice stuff planned to be doing

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Aboriginal flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.