Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Something’s not right

Not Coping

Birdofparadise8Senior Contributor08 Nov 2022, 6:51 pm AEDT

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

9,151 - 9,160 of 24,564

1...915 916 917...2,457

In response to: Not Coping

outlanderSenior Contributor17 July 2023, 2:51 pm AEST

Re: Tw Not Coping

bugger @Birdofparadise8

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor17 July 2023, 2:54 pm AEST

Re: Tw Not Coping

Very much so @outlander

I'm dressed, which is a good thing. I need to get my meds, but I don't want to because I will get one I'm coming off. Then I'll have to email my regular at KHL to work out a safety plan for it.

In response to: Re: Tw Not Coping

outlanderSenior Contributor17 July 2023, 3:02 pm AEST

Re: Tw Not Coping

its good your KHL counsellor will be helping you make a saftey plan @Birdofparadise8 i hope it helps

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor17 July 2023, 3:03 pm AEST

Re: Tw Not Coping

That's if I get it and tell her @outlander

In response to: Re: Tw Not Coping

outlanderSenior Contributor17 July 2023, 3:07 pm AEST

Re: Tw Not Coping

beyond blue has a safety planning app you might be interested in @Birdofparadise8

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor17 July 2023, 3:09 pm AEST

Re: Tw Not Coping

Yeah I have the email I did with someone a couple of months ago @outlander

In response to: Re: Tw Not Coping

outlanderSenior Contributor17 July 2023, 3:12 pm AEST

Re: Tw Not Coping

theres an app for your phone @Birdofparadise8 so it makes it easier for you to access when you need it as well

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor17 July 2023, 3:14 pm AEST

Re: Tw Not Coping

Okay, I'll have a look. I don't have much energy to think about it, but anyway @outlander.

In response to: Re: Tw Not Coping

outlanderSenior Contributor17 July 2023, 3:18 pm AEST

Re: Tw Not Coping

yeah im hearing you @Birdofparadise8 im quite tired too today

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor17 July 2023, 3:21 pm AEST

Re: Tw Not Coping

I'm going through it now.

I bet you would be from all the work you have been doing @outlander.

9,151 - 9,160 of 24,564

1...915 916 917...2,457

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.